Dairy-Free Classic Vegetable Broth Soup
Warm, hearty, and naturally dairy-free, this classic vegetable broth soup is a wholesome celebration of vibrant flavors and nourishing ingredients. Packed with garden-fresh vegetables like carrots, celery, kale, and zucchini, it offers a nutrient-rich, vegan-friendly twist on comfort food. Simmered with aromatic garlic, fresh thyme, and bay leaves in a rich vegetable broth, this soup boasts layers of irresistible savory notes. Ready in just an hour, it’s perfect for meal prep or a cozy weeknight dinner, serving up six satisfying bowls of warmth. Garnish with chopped parsley for a touch of freshness and enjoy a healthy, flavorful bowl that’s gluten-free, dairy-free, and effortlessly delicious!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, chopped
- 3 medium carrots, sliced
- 3 celery stalks, sliced
- 4 garlic cloves, minced
- 2 medium potatoes, diced
- 1 medium zucchini, sliced
- 1 cup green beans, trimmed
- 1 large tomato, chopped
- 2 cups kale, chopped
- 8 cups vegetable broth
- 2 bay leaves
- 1 teaspoon fresh thyme
- 1 tablespoon parsley, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Heat olive oil in a large pot over medium heat.
Add the chopped onion and sauté for 5 minutes until translucent.
Stir in the sliced carrots and celery and cook for another 5 minutes.
Add the minced garlic and cook for 1 additional minute until fragrant.
Add the diced potatoes, sliced zucchini, chopped tomato, and green beans to the pot.
Pour in the vegetable broth and bring the soup to a boil.
Add the bay leaves, fresh thyme, salt, and black pepper.
Reduce the heat to a simmer and let it cook for about 20 minutes or until vegetables are tender.
Stir in the chopped kale and cook for an additional 5 minutes.
Remove the bay leaves and discard them.
Adjust seasoning with more salt and pepper if needed.
Serve hot, garnished with freshly chopped parsley.
Nutrition Facts
Calories |
1680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7345 mg | 319% | |
| Total Carbohydrate | 275.3 g | 100% | |
| Dietary Fiber | 54.1 g | 193% | |
| Total Sugars | 66.1 g | ||
| Protein | 59.6 g | 119% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 932 mg | 72% | |
| Iron | 20.2 mg | 112% | |
| Potassium | 8909 mg | 190% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
