Nutrition Facts for Dairy-free classic vegemite toast

Dairy-Free Classic Vegemite Toast

Image of Dairy-Free Classic Vegemite Toast
Nutriscore Rating: 57/100

Experience the iconic taste of Australia's beloved spread with a modern twist in this Dairy-Free Classic Vegemite Toast recipe. Perfect for those with dietary restrictions, this quick and easy recipe combines golden slices of dairy-free bread, a rich layer of melted vegan butter or margarine, and just the right amount of savory Vegemite to create a comforting and flavorful breakfast or snack. Ready in under 5 minutes and tailored for one serving, this dish is a testament to simplicity and bold flavors. Whether you're craving a nostalgic treat or a new way to enjoy Vegemite without dairy, this recipe delivers the satisfaction you love, all while staying vegan-friendly.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
3 min
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 slices Sliced dairy-free bread
  • 2 tablespoons Vegan butter or margarine
  • 1 teaspoon Vegemite
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat a toaster or a grill to a medium-high setting.

2

Place the slices of dairy-free bread into the toaster or under the grill and toast them until golden brown, about 3 minutes.

3

Remove the toasted bread from the toaster or grill and place them on a serving plate.

4

Using a butter knife, spread the vegan butter or margarine evenly over both slices of warm toast. The butter should melt slightly as it's spread.

5

Measure out 1 teaspoon of Vegemite. Start by dotting small amounts of Vegemite across the toast.

6

Spread the Vegemite thinly across the surface of the toast, making sure not to overwhelm the butter layer.

7

Cut the toast slices diagonally if desired, and serve immediately while warm.

Cooking Tip: Take your time with each step for the best results!
414
cal
7.4g
protein
41.2g
carbs
25.4g
fat

Nutrition Facts

1 serving (114.4g)
Calories
414
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 685 mg 30%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 4.1 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 2.2 mg 12%
Potassium 206 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
7.0%%
54.0%%
Fat: 228 cal (54.0%%)
Protein: 29 cal (7.0%%)
Carbs: 164 cal (39.0%%)