Dairy-Free Classic Tomato Sandwich
Savor the simplicity and vibrant freshness of a Dairy-Free Classic Tomato Sandwich, a perfect pairing of wholesome ingredients and mouthwatering flavors. This easy, no-cook recipe features ripe, juicy tomatoes layered over fragrant fresh basil and nestled between slices of hearty whole grain bread, generously spread with creamy vegan mayonnaise. A drizzle of extra virgin olive oil, a splash of tangy red wine vinegar, and a sprinkle of salt and black pepper elevate the flavors to perfection. With just 10 minutes of prep, this plant-based, dairy-free sandwich is an ideal choice for a quick lunch or light dinner that's packed with summer freshness. Simple, healthy, and bursting with garden-inspired goodness, you'll love every bite of this classic favorite!
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Recipe Information
Ingredients
- 2 medium Ripe tomatoes
- 4 slices Whole grain bread
- 8 leaves Fresh basil leaves
- 4 tablespoons Vegan mayonnaise
- 2 teaspoons Extra virgin olive oil
- 1 teaspoon Red wine vinegar
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Start by washing the tomatoes thoroughly. Slice each tomato into 1/4-inch thick slices and set them aside.
Lay out the slices of whole grain bread on a clean surface.
Spread 1 tablespoon of vegan mayonnaise evenly on one side of each bread slice.
Place the fresh basil leaves on two of the bread slices, ensuring they are evenly distributed.
Arrange the tomato slices in a single layer over the basil leaves, using half of the tomato slices for each bread piece.
Drizzle 1 teaspoon of extra virgin olive oil over the tomato slices on each sandwich.
Sprinkle a pinch of salt and black pepper over the tomatoes to enhance their natural flavors.
Add a teaspoon of red wine vinegar to each sandwich by drizzling or lightly sprinkling it directly on the tomatoes for a slight tangy flavor.
Top each sandwich with the remaining mayo-covered bread slices, mayonnaise side down, pressing gently to adhere.
Cut each sandwich in half if desired, and serve immediately to enjoy the fresh, vibrant flavors.
Nutrition Facts
Calories |
572 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 8.3 g | ||
| Cholesterol | 14 mg | 4% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrate | 70.4 g | 26% | |
| Dietary Fiber | 11.7 g | 42% | |
| Total Sugars | 16.4 g | ||
| Protein | 18.6 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 154 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 784 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
