Nutrition Facts for Dairy-free classic spinach salad with honey mustard dressing

Dairy-Free Classic Spinach Salad with Honey Mustard Dressing

Image of Dairy-Free Classic Spinach Salad with Honey Mustard Dressing
Nutriscore Rating: 79/100

Bright, vibrant, and completely dairy-free, this Classic Spinach Salad with Honey Mustard Dressing is a refreshing twist on a timeless favorite. Packed with nutrient-rich baby spinach, juicy cherry tomatoes, creamy avocado, crunchy toasted almonds, and crisp cucumber, this salad offers a medley of textures and flavors in every bite. The homemade honey mustard dressing, made with apple cider vinegar, Dijon mustard, and a hint of garlic powder, adds the perfect balance of tangy sweetness to elevate the dish. Ready in just 15 minutes, this recipe is ideal for a quick lunch, a light dinner, or a colorful side dish for any occasion. Whether you're avoiding dairy or seeking a wholesome, clean-eating option, this spinach salad promises to impress with its simplicity and deliciousness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Baby spinach
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Red onion, thinly sliced
  • 0.25 cup Sliced almonds, toasted
  • 1 medium Avocado, diced
  • 1 medium Cucumber, sliced
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Start by preparing the honey mustard dressing. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, garlic powder, salt, and black pepper until well combined. Set aside.

2

Rinse and dry the baby spinach leaves, and place them in a large salad bowl.

3

Add the halved cherry tomatoes, thinly sliced red onion, toasted sliced almonds, diced avocado, and sliced cucumber to the bowl with the spinach.

4

Drizzle the prepared honey mustard dressing over the salad mixture.

5

Toss the salad gently until all ingredients are evenly coated with the dressing.

6

Serve immediately for a fresh and crispy experience. Enjoy your dairy-free classic spinach salad!

Cooking Tip: Take your time with each step for the best results!
1162
cal
18.2g
protein
72.0g
carbs
96.8g
fat

Nutrition Facts

1 serving (1056.5g)
Calories
1162
% Daily Value*
Total Fat 96.8 g 124%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1694 mg 74%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 22.9 g 82%
Total Sugars 31.8 g
Protein 18.2 g 36%
Vitamin D 0.0 mcg 0%
Calcium 362 mg 28%
Iron 9.4 mg 52%
Potassium 1947 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
5.9%%
70.7%%
Fat: 871 cal (70.7%%)
Protein: 72 cal (5.9%%)
Carbs: 288 cal (23.4%%)