Nutrition Facts for Dairy-free classic southern fried apples

Dairy-Free Classic Southern Fried Apples

Image of Dairy-Free Classic Southern Fried Apples
Nutriscore Rating: 74/100

Indulge in the warm, nostalgic flavors of the South with this delectable Dairy-Free Classic Southern Fried Apples recipe. Made with tart Granny Smith apples and sweetened with a touch of brown sugar, these tender slices are perfectly spiced with cinnamon and nutmeg, creating a comforting side dish or dessert that's free from dairy. The use of coconut oil adds a subtle richness, while a quick cornstarch slurry ensures a silky, caramel-like glaze that clings to every bite. Ready in just 35 minutes, this easy, crowd-pleasing dish pairs beautifully with morning pancakes, pork chops, or enjoyed on its own for a cozy treat. Perfect for those seeking a dairy-free twist on a Southern favorite, this recipe promises a burst of autumnal flavor in every forkful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 large Granny Smith apples
  • 3 tablespoons Coconut oil
  • 0.5 cup Brown sugar
  • 1.5 teaspoons Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, core, and slice the apples into 1/4-inch thick slices.

2

In a large skillet over medium heat, melt the coconut oil.

3

Add the apple slices to the skillet and sauté for about 5 minutes, stirring occasionally, until they start to soften.

4

Sprinkle the brown sugar, cinnamon, nutmeg, and salt over the apples. Stir well to coat the apple slices evenly.

5

Add the lemon juice and vanilla extract to the skillet, stirring again to mix.

6

Continue cooking for another 5 minutes, allowing the apples to become tender and the mixture to slightly thicken.

7

In a small bowl, mix the cornstarch with water to create a slurry.

8

Pour the slurry into the skillet and stir immediately, cooking for an additional 2-3 minutes until the sauce thickens and coats the apples.

9

Remove from heat and let cool slightly before serving.

10

Enjoy the fried apples warm as a side dish or dessert.

Cooking Tip: Take your time with each step for the best results!
1406
cal
4.3g
protein
271.0g
carbs
44.6g
fat

Nutrition Facts

1 serving (1515.2g)
Calories
1406
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 626 mg 27%
Total Carbohydrate 271.0 g 99%
Dietary Fiber 34.4 g 123%
Total Sugars 205.1 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 2.3 mg 13%
Potassium 1571 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.1%%
1.1%%
26.7%%
Fat: 401 cal (26.7%%)
Protein: 17 cal (1.1%%)
Carbs: 1084 cal (72.1%%)