Nutrition Facts for Dairy-free classic sourdough toast

Dairy-Free Classic Sourdough Toast

Image of Dairy-Free Classic Sourdough Toast
Nutriscore Rating: 63/100

Elevate your toasty mornings with this Dairy-Free Classic Sourdough Toast—a simple yet flavorful recipe that’s perfect for any occasion. This plant-based twist on a timeless favorite swaps butter for a savory olive oil blend, seasoned with garlic powder, salt, and a touch of black pepper for an aromatic, crispy finish. Ready in just 10 minutes, this quick and easy recipe highlights the rustic charm of sourdough bread, grilled to perfection for a golden, satisfying crunch. A sprinkle of freshly chopped parsley adds a refreshing burst of color and flavor, making this dairy-free sourdough toast an ideal side dish, snack, or base for endless topping options. Perfect for vegans, health-conscious foodies, or anyone seeking delicious simplicity, this recipe is an absolute must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 slices Sourdough bread
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your grill or a non-stick pan over medium heat.

2

Mix the olive oil, garlic powder, salt, and black pepper in a small bowl.

3

Brush both sides of the sourdough slices with the seasoned olive oil mixture.

4

Place the bread slices on the grill or in the pan and cook for about 2-3 minutes on each side until golden and toasted.

5

Finely chop the fresh parsley.

6

Remove the toast from the heat, sprinkle with chopped parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
740
cal
20.4g
protein
101.7g
carbs
30.1g
fat

Nutrition Facts

1 serving (259.4g)
Calories
740
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 20 mg 7%
Sodium 1594 mg 69%
Total Carbohydrate 101.7 g 37%
Dietary Fiber 4.4 g 16%
Total Sugars 4.1 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 5.0 mg 28%
Potassium 211 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
10.7%%
35.7%%
Fat: 270 cal (35.7%%)
Protein: 81 cal (10.7%%)
Carbs: 406 cal (53.6%%)