Nutrition Facts for Dairy-free classic potato and cheese perogies

Dairy-Free Classic Potato and Cheese Perogies

Image of Dairy-Free Classic Potato and Cheese Perogies
Nutriscore Rating: 74/100

Indulge in the comforting flavors of Dairy-Free Classic Potato and Cheese Perogies, a plant-based twist on a beloved Eastern European staple. This recipe swaps traditional dairy ingredients for velvety dairy-free cream cheese and nutrient-packed nutritional yeast, delivering all the creamy, cheesy goodness you crave without compromising dietary preferences. Featuring a tender homemade dough crafted with aquafaba and a smooth potato filling seasoned with garlic, onion powder, and black pepper, these perogies are both satisfying and wholesome. Perfectly boiled and optionally pan-fried in vegan butter for a golden finish, they’re topped with fresh chives or green onions for a burst of flavor. Whether you're catering to vegan guests or seeking dairy-free comfort food, this recipe promises rich, indulgent flavor in every bite. Ideal for family meals, special occasions, or a cozy dinner at home!

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Recipe Information

⏱️
Prep Time
1 hr
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 0.5 cup Aquafaba (liquid from canned chickpeas)
  • 0.75 cup Water
  • 2 large, peeled and cubed Potatoes
  • 0.5 cup Dairy-free cream cheese
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons, for serving Vegan butter
  • 2 tablespoons, for garnish Chopped chives or green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the all-purpose flour and salt. Mix well.

2

Add the aquafaba and water gradually while mixing to form a dough. Knead the dough for about 5 minutes until smooth, then cover and let it rest for 30 minutes.

3

Meanwhile, place the peeled and cubed potatoes in a pot of salted water. Bring to a boil and cook for 15 minutes, or until the potatoes are tender.

4

Drain the potatoes and mash them in a bowl. Add the dairy-free cream cheese, nutritional yeast, onion powder, garlic powder, and ground black pepper. Mix until smooth and creamy.

5

After the dough has rested, roll it out on a floured surface until it is about 1/8 inch thick.

6

Using a round cutter or a glass, cut circles out of the dough about 3 inches in diameter.

7

Place about 1 tablespoon of the potato filling onto each dough circle. Fold the dough over the filling to make a half-moon shape and press the edges with a fork to seal.

8

Bring a large pot of salted water to a boil. Add the perogies in batches and cook until they float to the top, about 2-3 minutes.

9

Using a slotted spoon, remove the perogies and let them drain on a paper towel.

10

Optional: Heat the vegan butter in a skillet over medium heat and sautΓ© the cooked perogies until golden brown on each side for added texture.

11

Serve the perogies warm, garnished with chopped chives or green onions.

⚑
Cooking Tip: Take your time with each step for the best results!
2357
cal
63.4g
protein
419.3g
carbs
47.4g
fat

Nutrition Facts

1 serving (1418.6g)
Calories
2357
% Daily Value*
Total Fat 47.4 g 61%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1836 mg 80%
Total Carbohydrate 419.3 g 152%
Dietary Fiber 26.1 g 93%
Total Sugars 8.1 g
Protein 63.4 g 127%
Vitamin D 0.0 mcg 0%
Calcium 212 mg 16%
Iron 25.0 mg 139%
Potassium 3910 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.1%%
10.8%%
18.1%%
Fat: 426 cal (18.1%%)
Protein: 253 cal (10.8%%)
Carbs: 1677 cal (71.1%%)