Nutrition Facts for Dairy-free classic pear tart

Dairy-Free Classic Pear Tart

Image of Dairy-Free Classic Pear Tart
Nutriscore Rating: 59/100

Elevate your dessert game with this Dairy-Free Classic Pear Tart, a perfect balance of indulgence and simplicity. This elegant tart features a crisp, golden coconut oil pastry that's both buttery in texture and completely dairy-free. The filling shines with naturally sweet, ripe pears, delicately flavored with hints of maple syrup, vanilla, and warm cinnamon. A light dusting of almond flour ensures the crust stays perfectly flaky while absorbing the pears' juices. With a prep time of just 30 minutes, this tart is ideal for impressing guests without too much fuss, and it pairs beautifully with a dollop of whipped coconut cream for a fully dairy-free dessert experience. It's the ultimate autumn-inspired treat that caters to both vegan and dairy-free lifestyles, bringing fresh, seasonal flavors to your table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 g All-purpose flour
  • 100 g Coconut oil, solid
  • 3 tbsp Cold water
  • 50 g Granulated sugar
  • 1 pinch Salt
  • 4 Ripe pears, peeled, cored, and sliced
  • 1 tbsp Lemon juice
  • 3 tbsp Maple syrup
  • 1 tsp Vanilla extract
  • 1 tsp Ground cinnamon
  • 50 g Almond flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 180°C (350°F).

2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, and a pinch of salt.

3

Cut the solid coconut oil into the flour mixture until it resembles coarse crumbs.

4

Gradually add the cold water, one tablespoon at a time, mixing until the dough begins to hold together. Be careful not to overwork it.

5

Form the dough into a disk, wrap in plastic wrap, and refrigerate for about 15 minutes.

6

While the dough rests, prepare the pear filling. In a bowl, toss the sliced pears with lemon juice to prevent browning.

7

Add maple syrup, vanilla extract, and ground cinnamon to the pears, and gently toss to combine.

8

On a lightly floured surface, roll out the chilled pastry dough to fit a 9-inch tart pan. Press the dough into the pan and trim any excess.

9

Evenly sprinkle the almond flour over the base of the pastry. It will absorb any excess juice from the pears, keeping the crust crisp.

10

Arrange the pear slices over the almond flour in any desired pattern.

11

Bake the tart in the preheated oven for 35 to 40 minutes, or until the crust is golden brown and the pears are tender.

12

Remove the tart from the oven and allow it to cool before serving.

13

Serve warm or at room temperature, optionally accompanied by a dollop of whipped coconut cream.

Cooking Tip: Take your time with each step for the best results!
2555
cal
33.8g
protein
340.7g
carbs
127.6g
fat

Nutrition Facts

1 serving (1071.5g)
Calories
2555
% Daily Value*
Total Fat 127.6 g 164%
Saturated Fat 84.5 g 422%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 154 mg 7%
Total Carbohydrate 340.7 g 124%
Dietary Fiber 29.6 g 106%
Total Sugars 147.8 g
Protein 33.8 g 68%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 12.4 mg 69%
Potassium 900 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
5.1%%
43.4%%
Fat: 1148 cal (43.4%%)
Protein: 135 cal (5.1%%)
Carbs: 1362 cal (51.5%%)