Nutrition Facts for Dairy-free classic pasta with tomato sauce

Dairy-Free Classic Pasta with Tomato Sauce

Image of Dairy-Free Classic Pasta with Tomato Sauce
Nutriscore Rating: 76/100

Elevate your pasta night with this Dairy-Free Classic Pasta with Tomato Sauce recipe, a wholesome twist on a beloved comfort food. Perfect for those avoiding dairy, this dish combines al dente dairy-free pasta with a rich, homemade tomato sauce made from sautéed onions, garlic, crushed tomatoes, and aromatic herbs like oregano and basil. Sweetened with a touch of sugar to balance the acidity, the sauce is simmered to perfection, delivering deep, robust flavors in just 30 minutes. Garnished with fresh basil leaves, this recipe is a simple yet satisfying crowd-pleaser, offering a vegan-friendly take on a classic that’s perfect for weeknight dinners or casual gatherings. Enjoy the ultimate blend of convenience, taste, and dietary inclusivity!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams dairy-free pasta
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 large garlic cloves, minced
  • 800 grams crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 10 leaves fresh basil leaves, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Fill a large pot with water, add a pinch of salt, and bring it to a boil over high heat.

2

Add the dairy-free pasta to the boiling water and cook according to the package instructions until al dente, usually about 8-10 minutes.

3

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

4

Add the chopped onion and sauté for about 5-7 minutes until soft and translucent, stirring occasionally.

5

Add the minced garlic to the skillet and sauté for an additional 1-2 minutes until fragrant.

6

Stir in the crushed tomatoes, dried oregano, dried basil, sugar, salt, and black pepper. Bring the mixture to a simmer.

7

Reduce the heat to low, cover the skillet, and let the sauce simmer gently for about 15-20 minutes, allowing the flavors to meld. Stir occasionally.

8

Drain the cooked pasta and return it to the pot.

9

Pour the tomato sauce over the pasta, tossing gently to coat all the noodles evenly.

10

Serve the pasta hot, garnished with fresh basil leaves.

Cooking Tip: Take your time with each step for the best results!
1109
cal
29.3g
protein
177.5g
carbs
33.9g
fat

Nutrition Facts

1 serving (1367.0g)
Calories
1109
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1275 mg 55%
Total Carbohydrate 177.5 g 65%
Dietary Fiber 19.2 g 69%
Total Sugars 36.2 g
Protein 29.3 g 59%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 10.8 mg 60%
Potassium 2233 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.7%%
10.4%%
26.9%%
Fat: 305 cal (26.9%%)
Protein: 117 cal (10.4%%)
Carbs: 710 cal (62.7%%)