Nutrition Facts for Dairy-free classic new england clam chowder

Dairy-Free Classic New England Clam Chowder

Image of Dairy-Free Classic New England Clam Chowder
Nutriscore Rating: 67/100

Discover the comforting flavors of **Dairy-Free Classic New England Clam Chowder**, a deliciously creamy twist on the iconic seaside soup that's perfect for those avoiding dairy. This chowder captures the essence of traditional New England recipes with its briny clams, savory bacon, tender potatoes, and aromatic herbs like thyme and bay leaf, while swapping out heavy cream for a smooth blend of coconut cream and cashew milk. The result is a lighter yet richly satisfying bowl of chowder that retains all the classic flavors you love. Quick to prepare in under an hour, this recipe delivers six hearty servings, making it ideal for family dinners or cozy gatherings. Garnished with crispy bacon and fresh parsley, this dairy-free clam chowder is sure to be a new favorite for both seafood lovers and anyone seeking a healthier spin on comfort food.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups, chopped and drained Clams
  • 2 cups Clam juice
  • 2 cups Water
  • 3 medium, peeled and diced Potatoes
  • 4 slices, chopped Bacon
  • 1 large, chopped Yellow onion
  • 2 stalks, diced Celery
  • 3 cloves, minced Garlic
  • 2 tablespoons Olive oil
  • 1 teaspoon, dried Thyme
  • 1 Bay leaf
  • 1 cup Coconut cream
  • 1 cup Silk unsweetened cashew milk
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons, chopped Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large pot, cook the chopped bacon over medium heat until crispy. Remove the bacon and set it aside on a paper towel-lined plate.

2

In the same pot, add olive oil and sauté the chopped onion, celery, and garlic until the onion is translucent, about 5 minutes.

3

Add the diced potatoes, clam juice, water, thyme, and bay leaf. Bring to a boil, then reduce the heat and simmer uncovered for about 15 minutes or until the potatoes are tender.

4

Stir in the coconut cream and cashew milk. Return the mixture to a gentle simmer.

5

Add the chopped clams to the pot and continue to simmer for 5 more minutes until they are heated through.

6

Season the chowder with salt and black pepper, adjusting to taste.

7

Discard the bay leaf, then serve hot, garnished with crispy bacon and fresh parsley.

Cooking Tip: Take your time with each step for the best results!
2567
cal
107.7g
protein
307.0g
carbs
103.6g
fat

Nutrition Facts

1 serving (2704.2g)
Calories
2567
% Daily Value*
Total Fat 103.6 g 133%
Saturated Fat 49.4 g 247%
Polyunsaturated Fat 12.1 g
Cholesterol 189 mg 63%
Sodium 6067 mg 264%
Total Carbohydrate 307.0 g 112%
Dietary Fiber 18.4 g 66%
Total Sugars 137.8 g
Protein 107.7 g 215%
Vitamin D 2.6 mcg 13%
Calcium 950 mg 73%
Iron 21.7 mg 121%
Potassium 4688 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
16.6%%
36.0%%
Fat: 932 cal (36.0%%)
Protein: 430 cal (16.6%%)
Carbs: 1228 cal (47.4%%)