Nutrition Facts for Dairy-free classic mashed potatoes

Dairy-Free Classic Mashed Potatoes

Image of Dairy-Free Classic Mashed Potatoes
Nutriscore Rating: 79/100

Transform your favorite comfort food with this irresistibly creamy and flavorful Dairy-Free Classic Mashed Potatoes recipe! Made with Yukon Gold potatoes for a naturally rich texture, this plant-based dish swaps out dairy ingredients for the perfect blend of vegetable broth and olive oil, enhanced by the subtle aroma of sautéed garlic. With just 15 minutes of prep and a total cook time of 25 minutes, it's an easy, wholesome side dish that's perfect for holiday feasts or weeknight dinners. Finished with a sprinkle of fresh chives, these potatoes are a savory, satisfying addition to any table—completely dairy-free and utterly delicious. Ideal for vegan diets or anyone seeking a lighter twist on the classic mashed potato recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds Yukon Gold potatoes
  • 1 cup Vegetable broth
  • 1 tablespoon Olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh chives, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and cut the potatoes into even-sized chunks, approximately 1-2 inches each.

2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the pot to a boil over high heat, then reduce the heat to medium-low and simmer until the potatoes are fork-tender, about 15-20 minutes.

4

While the potatoes are cooking, heat the olive oil in a small pan over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Remove from heat and set aside.

5

Once the potatoes are cooked, drain them in a colander and return them to the pot.

6

Add the sautéed garlic with olive oil, vegetable broth, salt, and pepper to the potatoes.

7

Use a potato masher or electric mixer to mash the potatoes until smooth and creamy. Adjust the seasoning with additional salt and pepper if needed.

8

Garnish with freshly chopped chives before serving.

9

Serve warm as a side dish for your favorite meal.

Cooking Tip: Take your time with each step for the best results!
902
cal
23.2g
protein
176.7g
carbs
16.7g
fat

Nutrition Facts

1 serving (1171.3g)
Calories
902
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 2982 mg 130%
Total Carbohydrate 176.7 g 64%
Dietary Fiber 15.6 g 56%
Total Sugars 9.7 g
Protein 23.2 g 46%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 8.5 mg 47%
Potassium 4268 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.4%%
9.8%%
15.8%%
Fat: 150 cal (15.8%%)
Protein: 92 cal (9.8%%)
Carbs: 706 cal (74.4%%)