Nutrition Facts for Dairy-free classic italian risotto

Dairy-Free Classic Italian Risotto

Image of Dairy-Free Classic Italian Risotto
Nutriscore Rating: 72/100

Indulge in the creamy decadence of our Dairy-Free Classic Italian Risotto, a plant-based twist on a beloved Italian staple. This recipe swaps traditional dairy ingredients for nutritional yeast, delivering a rich, cheesy flavor without the milk. Arborio rice is gently simmered with hot vegetable broth and a splash of white wine, creating a luxuriously creamy texture that’s naturally dairy-free. Aromatic garlic, sautéed onions, and fresh parsley elevate the dish, while olive oil adds a luscious finishing touch. Perfect as a hearty main course or an elegant side dish, this risotto is a crowd-pleaser that’s both comforting and completely vegan. Ready in just 40 minutes, it’s an easy yet impressive choice for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Arborio rice
  • 4 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 6 cups Vegetable broth
  • 0.5 cup White wine
  • 0.25 cup Nutritional yeast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized pot, warm the vegetable broth over low heat. Keep it hot but not boiling throughout the entire cooking process.

2

In a large heavy-bottomed pan, heat 3 tablespoons of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another minute, until fragrant.

4

Add the Arborio rice to the pan, stirring well to coat with the olive oil and onion mixture. Cook for about 2 minutes, until the edges of the rice grains are translucent.

5

Pour in the white wine and stir constantly until the liquid is fully absorbed.

6

Begin adding the hot broth one ladle at a time, stirring frequently and allowing the liquid to absorb before adding more, about 3 to 4 minutes between each ladle, until the rice is creamy and al dente, about 18 to 20 minutes.

7

Once the rice is cooked to your desired consistency, remove the pan from the heat. Stir in the remaining 1 tablespoon of olive oil, nutritional yeast, salt, and black pepper, mixing until everything is well incorporated.

8

Let the risotto sit for a minute to absorb the flavors. Taste and adjust seasoning if necessary.

9

Serve the risotto immediately, garnished with freshly chopped parsley.

Cooking Tip: Take your time with each step for the best results!
1600
cal
36.6g
protein
189.2g
carbs
69.3g
fat

Nutrition Facts

1 serving (2009.7g)
Calories
1600
% Daily Value*
Total Fat 69.3 g 89%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 9.6 g
Cholesterol 0 mg 0%
Sodium 4559 mg 198%
Total Carbohydrate 189.2 g 69%
Dietary Fiber 21.2 g 76%
Total Sugars 27.2 g
Protein 36.6 g 73%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 9.3 mg 52%
Potassium 3059 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
9.6%%
40.8%%
Fat: 623 cal (40.8%%)
Protein: 146 cal (9.6%%)
Carbs: 756 cal (49.6%%)