Nutrition Facts for Dairy-free classic italian piadine

Dairy-Free Classic Italian Piadine

Image of Dairy-Free Classic Italian Piadine
Nutriscore Rating: 63/100

Experience the rustic charm of Italy with our Dairy-Free Classic Italian Piadine recipe—an easy-to-make, soft and versatile flatbread perfect for quick lunches or satisfying snacks. Made with just five pantry staples, including all-purpose flour, olive oil, and baking powder, these piadine become golden, tender creations in under 30 minutes. Free from any dairy products, they offer a customizable canvas ideal for vegans or those with dietary restrictions. Whether stuffed with fresh vegetables, vibrant spreads, or plant-based proteins, each fold promises authentic Italian flavor. Impressively simple yet endlessly adaptable, these dairy-free piadine are bound to become a staple in your kitchen repertoire. Perfect for serving warm or as a wrap alternative, they’ll delight both casual cooks and culinary enthusiasts alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams All-purpose flour
  • 10 grams Baking powder
  • 10 grams Salt
  • 80 milliliters Olive oil
  • 250 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix these dry ingredients together thoroughly using a whisk or fork.

2

Create a well in the center of the flour mixture and pour in the olive oil.

3

Gradually add the water to the flour simultaneously mixing with your hand or a wooden spoon just until a dough forms. The dough should be soft but not sticky.

4

Transfer the dough onto a lightly floured surface. Knead by hand for about 5 to 7 minutes until it becomes smooth and elastic.

5

Divide the dough into 8 equal portions. Roll each portion into a ball, covering them with a clean kitchen towel to prevent drying.

6

Preheat a non-stick skillet or griddle over medium heat.

7

Roll out one portion of dough at a time on a floured surface to a round, thin circle; approximately 8 inches in diameter.

8

Place the rolled dough onto the preheated skillet. Cook for about 2 to 3 minutes on each side, or until golden spots appear and the flatbread puffs up slightly.

9

Repeat with the remaining dough portions. Keep the cooked piadine covered with a towel to stay warm and soft.

10

Fill with your favorite dairy-free fillings or spreads and fold in half to serve.

Cooking Tip: Take your time with each step for the best results!
2512
cal
51.6g
protein
386.2g
carbs
80.6g
fat

Nutrition Facts

1 serving (849.3g)
Calories
2512
% Daily Value*
Total Fat 80.6 g 103%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 7.2 g
Cholesterol 0 mg 0%
Sodium 4926 mg 214%
Total Carbohydrate 386.2 g 140%
Dietary Fiber 13.6 g 49%
Total Sugars 1.1 g
Protein 51.6 g 103%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 23.6 mg 131%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.4%%
8.3%%
29.3%%
Fat: 725 cal (29.3%%)
Protein: 206 cal (8.3%%)
Carbs: 1544 cal (62.4%%)