Nutrition Facts for Dairy-free classic indian chicken curry

Dairy-Free Classic Indian Chicken Curry

Image of Dairy-Free Classic Indian Chicken Curry
Nutriscore Rating: 75/100

Savor the comforting flavors of this Dairy-Free Classic Indian Chicken Curry, a vibrant and wholesome dish perfect for those seeking a rich, creamy curry without the addition of dairy. Featuring tender boneless chicken thighs simmered in a fragrant blend of garlic, ginger, green chilies, and warming spices like turmeric, cumin, and garam masala, this recipe achieves its luscious texture with velvety coconut milk. The slow-cooked, spice-infused tomato base ensures bold, authentic Indian flavors in every bite. With just 15 minutes of prep and 40 minutes of cooking, this soul-soothing curry is an ideal weeknight dinner or an impressive crowd-pleaser paired with steamed rice or gluten-free flatbreads. Perfect for anyone following a dairy-free lifestyle, this flavorful dish will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 g Boneless chicken thighs
  • 3 tablespoons Vegetable oil
  • 1 large, finely chopped Onion
  • 4 minced Garlic cloves
  • 1 inch piece, minced Ginger
  • 2 slit lengthwise Green chilies
  • 2 medium, finely chopped Tomatoes
  • 300 ml Coconut milk
  • 1 teaspoon Turmeric powder
  • 2 teaspoons Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 to taste Salt
  • 0.5 cup, chopped Fresh cilantro
  • 200 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by cleaning and cutting the boneless chicken thighs into bite-sized pieces. Set aside.

2

Heat the vegetable oil in a large pan over medium heat. Once hot, add the finely chopped onion and sauté until golden brown.

3

Add the minced garlic, ginger, and slit green chilies to the pan. Sauté for another 2-3 minutes until fragrant.

4

Stir in the chopped tomatoes and cook until they become soft and oil starts to separate from the mixture.

5

Mix in the turmeric powder, coriander powder, and cumin powder. Stir well to ensure the spices are evenly distributed and cook for 1-2 minutes.

6

Add the chicken pieces to the pan, stirring them well with the spice mixture. Cook for about 5 minutes until the chicken is lightly browned.

7

Pour in the coconut milk and water. Stir to combine, then cover and let it simmer on low heat for 20-25 minutes until the chicken is cooked through and tender.

8

Check for seasoning and add salt to taste. Finally, stir in the garam masala and cook for another 2 minutes.

9

Garnish the chicken curry with fresh cilantro and serve hot with rice or dairy-free flatbread of your choice.

Cooking Tip: Take your time with each step for the best results!
1493
cal
107.9g
protein
71.8g
carbs
92.8g
fat

Nutrition Facts

1 serving (1570.5g)
Calories
1493
% Daily Value*
Total Fat 92.8 g 119%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 25.4 g
Cholesterol 433 mg 144%
Sodium 2787 mg 121%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 10.5 g 38%
Total Sugars 38.9 g
Protein 107.9 g 216%
Vitamin D 0.0 mcg 0%
Calcium 262 mg 20%
Iron 12.1 mg 67%
Potassium 2591 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
27.8%%
53.7%%
Fat: 835 cal (53.7%%)
Protein: 431 cal (27.8%%)
Carbs: 287 cal (18.5%%)