Nutrition Facts for Dairy-free classic fried bologna sandwich

Dairy-Free Classic Fried Bologna Sandwich

Image of Dairy-Free Classic Fried Bologna Sandwich
Nutriscore Rating: 54/100

Revive a nostalgic comfort food classic with a modern twist in this Dairy-Free Classic Fried Bologna Sandwich! Perfect for those avoiding dairy without compromising on flavor, this recipe features crispy, golden-brown fried bologna nestled between two slices of buttery, toasted dairy-free bread. Fresh, crisp lettuce, juicy tomato, and sharp onion offer vibrant layers of texture, balanced by a creamy slather of dairy-free mayonnaise. A sprinkle of salt and pepper elevates every bite, making this quick-to-prepare sandwich an irresistible option for lunch, a snack, or even a light dinner. Ready in just 15 minutes, this dairy-free twist on the iconic fried bologna sandwich proves that comfort foods can be indulgent and allergen-friendly at the same time!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices dairy-free bread
  • 1 tablespoon dairy-free margarine
  • 2 slices bologna
  • 2 tablespoons dairy-free mayonnaise
  • 2 leaves lettuce
  • 2 slices tomato
  • 2 slices onion
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat a non-stick skillet over medium heat.

2

Add the bologna slices to the skillet and fry for about 1-2 minutes on each side or until they are browned and slightly crispy. Remove and set aside.

3

Spread dairy-free margarine on one side of each slice of bread.

4

Place one slice of bread, margarine side down, in the skillet.

5

Spread 1 tablespoon of dairy-free mayonnaise onto the exposed side of the bread in the skillet.

6

Layer the fried bologna slices evenly on top of the mayonnaise.

7

Add lettuce leaves, tomato slices, and onion slices on top of the bologna.

8

Sprinkle a pinch of salt and black pepper over the vegetables.

9

Spread the remaining tablespoon of dairy-free mayonnaise on the non-buttered side of the second slice of bread.

10

Place the second slice of bread on top of the vegetables, margarine side up.

11

Grill the sandwich in the skillet for about 2-3 minutes per side, pressing gently, until the bread is golden brown and crispy.

12

Remove from the skillet, cut in half, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
630
cal
11.7g
protein
40.8g
carbs
47.5g
fat

Nutrition Facts

1 serving (239.4g)
Calories
630
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 2.6 g
Cholesterol 52 mg 17%
Sodium 1613 mg 70%
Total Carbohydrate 40.8 g 15%
Dietary Fiber 4.0 g 14%
Total Sugars 7.9 g
Protein 11.7 g 23%
Vitamin D 0.4 mcg 2%
Calcium 106 mg 8%
Iron 2.8 mg 16%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
7.3%%
67.1%%
Fat: 427 cal (67.1%%)
Protein: 46 cal (7.3%%)
Carbs: 163 cal (25.6%%)