Nutrition Facts for Dairy-free classic french salad

Dairy-Free Classic French Salad

Image of Dairy-Free Classic French Salad
Nutriscore Rating: 76/100

Elevate your salad game with this vibrant and refreshing Dairy-Free Classic French Salad! Packed with crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and a medley of fresh veggies like red onion, shredded carrot, and sweet bell pepper, this salad is a feast for the senses. The star of the recipe is a zesty homemade vinaigrette made with olive oil, red wine vinegar, Dijon mustard, and a touch of honey, bringing a perfect balance of tangy and sweet flavors. Completely dairy-free and ready in just 15 minutes, this wholesome dish is perfect as a light lunch, a side dish, or even a starter for your next dinner party. Simple, flavorful, and irresistibly fresh, this salad will quickly become a crowd-pleaser for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 cup Red onion
  • 1 medium Carrot
  • 0.5 medium Red bell pepper
  • 0.25 cup Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 small Garlic clove
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the mixed salad greens thoroughly and place them in a large salad bowl.

2

Halve the cherry tomatoes and add them to the bowl.

3

Slice the cucumber into thin rounds and add to the bowl.

4

Thinly slice the red onion and scatter it over the salad.

5

Shred the carrot using a grater and add it to the bowl.

6

Chop the red bell pepper into thin strips and add to the salad.

7

In a small mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, honey, salt, and black pepper until emulsified.

8

Pour the vinaigrette over the salad and toss gently to combine all the ingredients evenly.

9

Serve immediately for best freshness and enjoy your dairy-free classic French salad.

Cooking Tip: Take your time with each step for the best results!
684
cal
6.7g
protein
36.2g
carbs
58.3g
fat

Nutrition Facts

1 serving (753.9g)
Calories
684
% Daily Value*
Total Fat 58.3 g 75%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 1411 mg 61%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 8.5 g 30%
Total Sugars 20.2 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 3.6 mg 20%
Potassium 1406 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
3.8%%
75.4%%
Fat: 524 cal (75.4%%)
Protein: 26 cal (3.8%%)
Carbs: 144 cal (20.8%%)