Nutrition Facts for Dairy-free classic french omelette

Dairy-Free Classic French Omelette

Image of Dairy-Free Classic French Omelette
Nutriscore Rating: 64/100

Indulge in the light, fluffy perfection of a **Dairy-Free Classic French Omelette**, a gourmet twist on a timeless breakfast favorite. Made with just a handful of wholesome ingredients—like free-range eggs, unsweetened almond milk, and fresh chives—this recipe skips the dairy without compromising on creamy texture or flavor. The use of olive oil instead of butter creates a beautifully golden omelette while keeping it entirely plant-based. With a quick prep and cook time of only 10 minutes, this dish is ideal for busy mornings or as a refined brunch option. Serve it warm and enjoy the velvety texture paired with the delicate hint of chives and a touch of seasoning, perfect for everyone from the dairy-intolerant to the health-conscious foodie.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 large eggs
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon olive oil
  • 1 tablespoon fresh chives
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a small bowl and add the unsweetened almond milk, salt, and pepper.

2

Gently beat the mixture with a fork until the yolks and whites are well combined, and everything is a uniform color. Avoid over-beating as it introduces air bubbles.

3

Heat the olive oil in a non-stick skillet over medium-low heat until it is warm and begins to shine, but not smoking.

4

Pour the egg mixture into the pan. Let it sit undisturbed for about 15 seconds until the edges just begin to set.

5

Using a rubber spatula, gently stir the eggs from the edges towards the center while maintaining the round shape of the omelette.

6

Once the egg mixture is mostly set but still slightly runny on top, tilt the pan to fill in empty spaces with the remaining uncooked egg.

7

Once the omelette has reached your desired doneness, sprinkle the fresh chives over half of the omelette.

8

With the spatula, gently fold the omelette in half and allow it to sit in the pan for a few more seconds to finish cooking.

9

Carefully slide the omelette onto a plate and serve immediately.

Cooking Tip: Take your time with each step for the best results!
342
cal
18.3g
protein
3.4g
carbs
29.4g
fat

Nutrition Facts

1 serving (197.9g)
Calories
342
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 1.4 g
Cholesterol 558 mg 186%
Sodium 819 mg 36%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.0 g
Protein 18.3 g 37%
Vitamin D 3.3 mcg 16%
Calcium 140 mg 11%
Iron 3.3 mg 18%
Potassium 226 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
20.8%%
75.3%%
Fat: 264 cal (75.3%%)
Protein: 73 cal (20.8%%)
Carbs: 13 cal (3.9%%)