Nutrition Facts for Dairy-free classic french omelette
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Dairy-Free Classic French Omelette

Image of Dairy-Free Classic French Omelette
Nutriscore Rating: 65/100

Indulge in the light, fluffy perfection of a **Dairy-Free Classic French Omelette**, a gourmet twist on a timeless breakfast favorite. Made with just a handful of wholesome ingredients—like free-range eggs, unsweetened almond milk, and fresh chives—this recipe skips the dairy without compromising on creamy texture or flavor. The use of olive oil instead of butter creates a beautifully golden omelette while keeping it entirely plant-based. With a quick prep and cook time of only 10 minutes, this dish is ideal for busy mornings or as a refined brunch option. Serve it warm and enjoy the velvety texture paired with the delicate hint of chives and a touch of seasoning, perfect for everyone from the dairy-intolerant to the health-conscious foodie.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 large eggs
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon olive oil
  • 1 tablespoon fresh chives
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a small bowl and add the unsweetened almond milk, salt, and pepper.

2

Gently beat the mixture with a fork until the yolks and whites are well combined, and everything is a uniform color. Avoid over-beating as it introduces air bubbles.

3

Heat the olive oil in a non-stick skillet over medium-low heat until it is warm and begins to shine, but not smoking.

4

Pour the egg mixture into the pan. Let it sit undisturbed for about 15 seconds until the edges just begin to set.

5

Using a rubber spatula, gently stir the eggs from the edges towards the center while maintaining the round shape of the omelette.

6

Once the egg mixture is mostly set but still slightly runny on top, tilt the pan to fill in empty spaces with the remaining uncooked egg.

7

Once the omelette has reached your desired doneness, sprinkle the fresh chives over half of the omelette.

8

With the spatula, gently fold the omelette in half and allow it to sit in the pan for a few more seconds to finish cooking.

9

Carefully slide the omelette onto a plate and serve immediately.

Cooking Tip: Take your time with each step for the best results!
334
cal
18.2g
protein
2.2g
carbs
28.8g
fat

Nutrition Facts

1 serving (196.5g)
Calories
334
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 555 mg 185%
Sodium 717 mg 31%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.8 g
Protein 18.2 g 36%
Vitamin D 3.3 mcg 17%
Calcium 134 mg 10%
Iron 2.9 mg 16%
Potassium 220 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
21.4%%
76.1%%
Fat: 259 cal (76.1%%)
Protein: 72 cal (21.4%%)
Carbs: 8 cal (2.6%%)