Nutrition Facts for Dairy-free classic eggs benedict
Blog Research API Download App

Dairy-Free Classic Eggs Benedict

Image of Dairy-Free Classic Eggs Benedict
Nutriscore Rating: 60/100

Elevate your brunch game with this Dairy-Free Classic Eggs Benedict, a plant-based twist on the timeless recipe that delivers all the indulgence without the dairy. Perfectly toasted English muffins are topped with savory Canadian bacon or ham, delicate poached eggs with runny yolks, and a luscious dairy-free hollandaise sauce made from almond milk, vegan butter, and nutritional yeast for a creamy, tangy finish. Garnished with fresh chives for a pop of color and flavor, this recipe captures the essence of the original while catering to dairy-free diets. Ready in just 40 minutes, it’s a wholesome, satisfying dish perfect for weekend breakfasts or a special brunch gathering.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 whole English muffins
  • 4 large Eggs
  • 4 slices Canadian bacon or ham
  • 1 tablespoon White vinegar
  • 1 teaspoon Salt
  • 1 cup Unsweetened almond milk
  • 0.5 cup Vegan butter
  • 2 tablespoons Lemon juice
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Dijon mustard
  • 0.125 teaspoon Cayenne pepper
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Split and toast the English muffins until they're golden and set aside.

2

In a saucepan over low heat, melt the vegan butter, then add the almond milk, lemon juice, nutritional yeast, Dijon mustard, cayenne pepper, and black pepper. Whisk continuously until the sauce thickens slightly. Keep warm.

3

In a separate large pot, bring water to a gentle simmer and add the white vinegar and salt.

4

Crack each egg into a small bowl, then carefully slide each egg into the simmering water. Cook for about 4 minutes until the whites are set but the yolk remains runny. Remove with a slotted spoon and drain on a paper towel.

5

While the eggs are poaching, heat a skillet over medium heat and warm the Canadian bacon or ham for about 2 minutes on each side.

6

To assemble, place a warmed slice of Canadian bacon or ham on each half of the toasted English muffins.

7

Top each with a poached egg.

8

Generously spoon the dairy-free hollandaise sauce over the top.

9

Garnish with chopped chives and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1787
cal
57.8g
protein
96.2g
carbs
129.6g
fat

Nutrition Facts

1 serving (897.5g)
Calories
1787
% Daily Value*
Total Fat 129.6 g 166%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 0.0 g
Cholesterol 787 mg 262%
Sodium 4818 mg 209%
Total Carbohydrate 96.2 g 35%
Dietary Fiber 12.1 g 43%
Total Sugars 15.1 g
Protein 57.8 g 116%
Vitamin D 6.6 mcg 33%
Calcium 629 mg 48%
Iron 10.5 mg 58%
Potassium 788 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
13.0%%
65.4%%
Fat: 1166 cal (65.4%%)
Protein: 231 cal (13.0%%)
Carbs: 384 cal (21.6%%)