Nutrition Facts for Dairy-free classic egg salad sandwich

Dairy-Free Classic Egg Salad Sandwich

Image of Dairy-Free Classic Egg Salad Sandwich
Nutriscore Rating: 67/100

Elevate your lunchtime game with this Dairy-Free Classic Egg Salad Sandwich! Perfectly crafted for those avoiding dairy, this recipe delivers all the creamy, tangy deliciousness of a traditional egg salad without compromise. Hard-boiled eggs are paired with dairy-free mayonnaise, a touch of mustard, zesty lemon juice, and crunchy celery for a flavorful, satisfying filling. Fresh green onion adds a subtle kick, while whole grain or gluten-free bread ensures a customizable sandwich base for any preference. Topped with crisp lettuce leaves and juicy tomato slices, this easy-to-make sandwich is ideal for lunch, picnics, or meal prep. Ready in just 25 minutes, it’s proof that simple ingredients can create bold flavor without the dairy.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces large eggs
  • 6 tablespoons dairy-free mayonnaise
  • 1 teaspoon mustard
  • 1 teaspoon lemon juice
  • 1 piece celery stalk, finely chopped
  • 1 piece green onion, finely chopped
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 slices whole grain or gluten-free bread
  • 4 pieces lettuce leaves
  • 1 medium tomato, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Place the eggs in a saucepan and cover them with cold water about 1 inch above the eggs.

2

Bring the water to a boil over medium-high heat. Once boiling, cover the saucepan, remove it from the heat, and let the eggs sit for 10 minutes.

3

After 10 minutes, drain the water and transfer the eggs to a bowl of ice water to cool completely, about 5 minutes.

4

Peel the eggs and chop them into small pieces. Place the eggs in a medium-sized mixing bowl.

5

Add the dairy-free mayonnaise, mustard, lemon juice, celery, and green onion to the chopped eggs.

6

Season with salt and black pepper. Stir until well combined.

7

Toast the bread slices lightly, if desired.

8

Place a lettuce leaf on one slice of bread, then add a couple of spoonfuls of the egg salad mixture on top.

9

Add slices of tomato, if using, then cover with another slice of bread.

10

Repeat with the remaining bread slices and egg salad mixture.

11

Serve the sandwiches immediately, or refrigerate and serve later.

⚑
Cooking Tip: Take your time with each step for the best results!
1916
cal
62.3g
protein
175.0g
carbs
105.5g
fat

Nutrition Facts

1 serving (942.0g)
Calories
1916
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 1116 mg 372%
Sodium 3816 mg 166%
Total Carbohydrate 175.0 g 64%
Dietary Fiber 19.3 g 69%
Total Sugars 20.6 g
Protein 62.3 g 125%
Vitamin D 6.0 mcg 30%
Calcium 463 mg 36%
Iron 15.9 mg 88%
Potassium 1316 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
13.1%%
50.0%%
Fat: 949 cal (50.0%%)
Protein: 249 cal (13.1%%)
Carbs: 700 cal (36.9%%)