Nutrition Facts for Dairy-free classic coleslaw

Dairy-Free Classic Coleslaw

Image of Dairy-Free Classic Coleslaw
Nutriscore Rating: 69/100

Brighten up your table with this "Dairy-Free Classic Coleslaw," a healthy and vibrant twist on an all-time favorite! Made with crunchy green cabbage, grated carrots, and a hint of red onion, this coleslaw is dressed in a zesty, creamy vinaigrette featuring apple cider vinegar, Dijon mustard, and a touch of maple syrup for natural sweetness. Perfect for vegans, dairy-free eaters, or anyone looking for a lighter, healthier alternative to traditional creamy coleslaw, this recipe is bursting with flavor and takes just 20 minutes of prep time. A sprinkle of celery seeds adds a subtle depth and classic charm, while refrigeration allows the flavors to meld beautifully. Serve it chilled at summer barbecues, picnics, or as a fresh side dish for any mealβ€”it’s an irresistible crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups Green cabbage
  • 1 large Carrot
  • 0.5 Red onion
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Maple syrup
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Celery seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by preparing the vegetables. Thinly slice the green cabbage to get about 4 cups. You can use a mandoline slicer for even slices or a sharp knife.

2

Peel and grate the carrot into thin shreds. If you have a food processor with a grating attachment, this can make the task quicker.

3

Thinly slice the red onion and then chop the slices into small pieces to balance the flavor in the coleslaw.

4

In a large mixing bowl, combine the sliced cabbage, grated carrots, and chopped onion.

5

In a separate small bowl, whisk together apple cider vinegar, Dijon mustard, and maple syrup until well combined.

6

Slowly add the olive oil in a steady stream while whisking continuously to create an emulsified dressing.

7

Sprinkle in the salt, black pepper, and celery seeds into the dressing and whisk again until all the ingredients are fully incorporated.

8

Pour the dressing over the cabbage mixture and toss thoroughly to ensure the vegetables are fully coated.

9

Cover the bowl and refrigerate the coleslaw for at least 30 minutes before serving. This allows the flavors to meld and the texture to improve.

10

Before serving, give it a good mix and then taste to adjust seasoning if needed, adding more salt or pepper to your liking.

⚑
Cooking Tip: Take your time with each step for the best results!
589
cal
5.0g
protein
42.5g
carbs
45.8g
fat

Nutrition Facts

1 serving (499.3g)
Calories
589
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2807 mg 122%
Total Carbohydrate 42.5 g 15%
Dietary Fiber 10.3 g 37%
Total Sugars 26.9 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 2.7 mg 15%
Potassium 758 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
3.3%%
68.4%%
Fat: 412 cal (68.4%%)
Protein: 20 cal (3.3%%)
Carbs: 170 cal (28.2%%)