Nutrition Facts for Dairy-free classic chicken pot pie filling

Dairy-Free Classic Chicken Pot Pie Filling

Image of Dairy-Free Classic Chicken Pot Pie Filling
Nutriscore Rating: 76/100

Indulge in the comforting flavors of this Dairy-Free Classic Chicken Pot Pie Filling, a delicious twist on the beloved comfort food made without any dairy. This recipe combines tender, seasoned chicken with a medley of fresh vegetables, including carrots, celery, onions, and garlic, all brought together in a creamy, herb-infused sauce crafted from almond milk and chicken broth. Perfectly seasoned with thyme and sage, the filling packs a cozy, savory punch, while frozen peas and fresh parsley add a pop of color and freshness. Ready in just 50 minutes, this versatile recipe is ideal for filling a flaky, golden pie crust or serving as a hearty topping over rice or bread for a warming family meal that's allergen-friendly yet irresistibly delicious. Keywords: Dairy-Free Chicken Pot Pie, allergy-friendly recipes, chicken pot pie filling, easy comfort food recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup diced onion
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 3 cloves minced garlic
  • 0.25 cup all-purpose flour
  • 2 cups unsweetened almond milk
  • 2 cups low-sodium chicken broth
  • 0.5 cup frozen peas
  • 1 teaspoon dried thyme
  • 0.5 teaspoon dried sage
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Cut the chicken into bite-sized pieces and season with salt and black pepper.

3

Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

4

Add the remaining tablespoon of olive oil to the skillet.

5

Add the diced onion, chopped carrots, and chopped celery, and cook until the vegetables are softened, about 5 minutes.

6

Stir in the minced garlic and cook for an additional minute until fragrant.

7

Sprinkle the flour over the vegetable mixture and stir to coat the vegetables evenly.

8

Slowly whisk in the almond milk and chicken broth, ensuring there are no lumps.

9

Continue whisking and bring the mixture to a simmer. Allow it to thicken, stirring occasionally, for about 5 minutes.

10

Add the cooked chicken, frozen peas, dried thyme, and dried sage to the skillet. Stir to combine.

11

Simmer the mixture for an additional 5 minutes, allowing the flavors to meld together.

12

Remove from heat and stir in the fresh chopped parsley.

13

Let the filling cool slightly before using to fill a pie crust, or serve as a comforting dish alongside rice or bread.

Cooking Tip: Take your time with each step for the best results!
1495
cal
160.7g
protein
86.5g
carbs
53.3g
fat

Nutrition Facts

1 serving (2172.6g)
Calories
1495
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 4.0 g
Cholesterol 386 mg 129%
Sodium 3649 mg 159%
Total Carbohydrate 86.5 g 31%
Dietary Fiber 18.8 g 67%
Total Sugars 27.9 g
Protein 160.7 g 321%
Vitamin D 4.5 mcg 23%
Calcium 1144 mg 88%
Iron 11.1 mg 62%
Potassium 3183 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
43.8%%
32.7%%
Fat: 479 cal (32.7%%)
Protein: 642 cal (43.8%%)
Carbs: 346 cal (23.6%%)