Nutrition Facts for Dairy-free classic chicken croquettes

Dairy-Free Classic Chicken Croquettes

Image of Dairy-Free Classic Chicken Croquettes
Nutriscore Rating: 69/100

Delight in the timeless comfort of Dairy-Free Classic Chicken Croquettes, a crispy, golden-brown appetizer that's completely free of dairy yet brimming with flavor. This recipe transforms cooked chicken breast into perfectly seasoned handheld bites, enriched with sautéed onion and celery, a creamy almond milk-based filling, and crispy panko breadcrumbs. With just 20 minutes of prep and a quick fry, these croquettes make an ideal addition to a weeknight dinner or a crowd-pleasing party platter. Serve them warm with your favorite dipping sauce for a protein-packed dish that's crunchy on the outside and irresistibly tender on the inside. Perfect for those seeking a dairy-free, crispy chicken recipe that doesn't compromise on taste!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups cooked chicken breast, chopped
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 stalk celery, finely chopped
  • 1 cup all-purpose flour
  • 1.5 cups chicken broth
  • 0.5 cup almond milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 1 egg
  • 1 cup canola oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the chopped onion and celery, cooking until softened, about 5 minutes.

2

Add 1/2 cup of flour to the skillet and stir for 2 minutes.

3

Gradually pour in the chicken broth while whisking constantly to avoid lumps. Cook until thickened, about 3 minutes.

4

Stir in the almond milk, cooked chicken, salt, and black pepper. Cook for another 2-3 minutes until the mixture thickens further.

5

Remove from heat and let the mixture cool. Once cooled, form the mixture into 2-inch logs or patties.

6

Set up a breading station: place remaining flour on a plate, beat the egg in a shallow bowl, and pour the panko breadcrumbs on another plate.

7

Roll each croquette first in flour, then dip in the beaten egg, and finally coat with panko breadcrumbs.

8

Heat the canola oil in a deep skillet or frying pan over medium heat. Fry the croquettes in batches until golden brown and crispy, about 3-4 minutes per side.

9

Transfer the croquettes to a paper towel-lined plate to drain excess oil.

10

Serve warm as an appetizer or main dish with your choice of dipping sauce.

Cooking Tip: Take your time with each step for the best results!
4102
cal
176.0g
protein
154.0g
carbs
307.6g
fat

Nutrition Facts

1 serving (1605.1g)
Calories
4102
% Daily Value*
Total Fat 307.6 g 394%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 6.0 g
Cholesterol 613 mg 204%
Sodium 3963 mg 172%
Total Carbohydrate 154.0 g 56%
Dietary Fiber 8.0 g 29%
Total Sugars 18.6 g
Protein 176.0 g 352%
Vitamin D 2.2 mcg 11%
Calcium 379 mg 29%
Iron 14.7 mg 82%
Potassium 1924 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
17.2%%
67.7%%
Fat: 2768 cal (67.7%%)
Protein: 704 cal (17.2%%)
Carbs: 616 cal (15.1%%)