Dairy-Free Classic Cheese Lasagna
Indulge in the comforting flavors of a classic Italian dish with a modern twist in this Dairy-Free Classic Cheese Lasagna. Perfect for those with dietary restrictions or anyone seeking a lighter alternative, this recipe combines layers of tender lasagna noodles, a hearty meat sauce infused with aromatic herbs, and a creamy blend of dairy-free ricotta and mozzarella cheeses. The addition of nutritional yeast adds a savory, cheesy depth, while fresh or frozen spinach brings a nutritious, earthy flavor to every bite. This crowd-pleasing casserole is baked to perfection with a bubbly golden top and delivers all the nostalgia of traditional lasagna without the dairy. Ideal for family dinners, meal prep, or special occasions, this dairy-free lasagna is a must-try for pasta lovers everywhere.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 pieces lasagna noodles
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic cloves, minced
- 1 pound ground beef or turkey
- 24 ounces tomato sauce
- 14 ounces diced tomatoes
- 2 teaspoons dried basil
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 10 ounces spinach, fresh or frozen
- 1 cup dairy-free ricotta cheese
- 2 cups dairy-free mozzarella cheese, shredded
- 2 tablespoons nutritional yeast
Instructions
Preheat the oven to 375°F (190°C).
Cook the lasagna noodles according to the package instructions until al dente, then drain and set aside.
In a large skillet, heat olive oil over medium heat. Add chopped onions and cook until translucent, about 5 minutes.
Add minced garlic and sauté for an additional 1-2 minutes, until fragrant.
Add the ground beef or turkey to the skillet and cook until browned, breaking up the meat with a spoon as it cooks.
Stir in tomato sauce, diced tomatoes, dried basil, dried oregano, salt, and black pepper. Simmer for 10 minutes, stirring occasionally.
If using fresh spinach, add it to the meat sauce and cook until wilted. If using frozen spinach, thaw and drain it before adding.
In a medium bowl, mix together the dairy-free ricotta cheese and nutritional yeast until well combined.
Spread a thin layer of the meat sauce at the bottom of a 9x13-inch baking dish.
Layer 4 lasagna noodles over the sauce, followed by half of the ricotta mixture, one-third of the remaining meat sauce, and one-third of the dairy-free mozzarella cheese.
Repeat the layers with 4 more noodles, the remaining ricotta mixture, another one-third of the meat sauce, and another one-third of the dairy-free mozzarella cheese.
Top with the final layer of noodles, remaining meat sauce, and remaining dairy-free mozzarella cheese.
Cover the baking dish with foil and bake in the preheated oven for 40 minutes.
Remove the foil and bake for an additional 10-15 minutes, until the cheese is bubbly and golden.
Let the lasagna cool for at least 10 minutes before slicing and serving.
Nutrition Facts
Calories |
5233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 215.9 g | 277% | |
| Saturated Fat | 87.2 g | 436% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 363 mg | 121% | |
| Sodium | 6396 mg | 278% | |
| Total Carbohydrate | 590.6 g | 215% | |
| Dietary Fiber | 50.7 g | 181% | |
| Total Sugars | 55.5 g | ||
| Protein | 210.6 g | 421% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2307 mg | 177% | |
| Iron | 52.5 mg | 292% | |
| Potassium | 5505 mg | 117% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
