Nutrition Facts for Dairy-free classic bubble milk tea

Dairy-Free Classic Bubble Milk Tea

Image of Dairy-Free Classic Bubble Milk Tea
Nutriscore Rating: 69/100

Indulge in the irresistible charm of this Dairy-Free Classic Bubble Milk Tea, a plant-based twist on the beloved Taiwanese drink. Made with chewy tapioca pearls, robust black tea, and your choice of creamy almond, oat, or soy milk, this recipe delivers all the comfort of bubble tea without the dairy. Sweetened naturally with brown sugar and maple or agave syrup, this tea is both satisfying and wholesome. With just 15 minutes of prep time, it’s surprisingly simple to recreate your favorite cafΓ© treat right at home. Perfect for a refreshing afternoon pick-me-up, this vegan bubble tea is served chilled over ice, complete with wide straws for sipping the tea and enjoying the pearls. Ideal for bubble tea lovers seeking a dairy-free alternative, this drink is as fun to make as it is to enjoy!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup tapioca pearls
  • 3 teaspoons or tea bags black tea leaves or tea bags
  • 2 cups boiling water
  • 2 tablespoons brown sugar
  • 1 cup plant-based milk (almond, oat, or soy)
  • 1 cup ice cubes
  • 2 tablespoons maple syrup or agave syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cook the tapioca pearls: In a medium saucepan, bring 4 cups of water to a boil. Add the tapioca pearls and stir gently. When the pearls begin to float, lower the heat and cook for about 15 minutes, stirring occasionally.

2

After cooking, turn off the heat and let the pearls sit for another 15 minutes. Drain and rinse them under cold water.

3

Prepare the sugar syrup: In a small saucepan, combine the cooked tapioca pearls with 2 tablespoons of brown sugar and 1/4 cup of water. Heat gently on medium heat until the sugar is dissolved and the mixture is slightly thickened. Set aside to cool.

4

Brew the tea: In a teapot or heat-safe container, steep the black tea leaves in 2 cups of boiling water for about 5 minutes. Strain and set aside to cool.

5

Assemble the bubble tea: In each of two tall glasses, add half of the cooked tapioca pearls and their syrup. Add 1 tablespoon of maple syrup or agave syrup to each glass.

6

Fill each glass with ice cubes, then pour 1/2 cup of the brewed tea into each glass, followed by 1/2 cup plant-based milk.

7

Stir gently to combine. Serve with wide straws to enjoy both the tea and the tapioca pearls.

⚑
Cooking Tip: Take your time with each step for the best results!
953
cal
2.4g
protein
231.0g
carbs
2.5g
fat

Nutrition Facts

1 serving (1221.0g)
Calories
953
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 166 mg 7%
Total Carbohydrate 231.0 g 84%
Dietary Fiber 2.8 g 10%
Total Sugars 53.2 g
Protein 2.4 g 5%
Vitamin D 2.5 mcg 12%
Calcium 389 mg 30%
Iron 4.4 mg 24%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.6%%
1.0%%
2.4%%
Fat: 22 cal (2.4%%)
Protein: 9 cal (1.0%%)
Carbs: 924 cal (96.6%%)