Nutrition Facts for Dairy-free classic baked pasta

Dairy-Free Classic Baked Pasta

Image of Dairy-Free Classic Baked Pasta
Nutriscore Rating: 71/100

Dive into comfort food bliss with our Dairy-Free Classic Baked Pasta, a hearty and satisfying dish that proves you don't need dairy for irresistible creaminess. This recipe combines tender penne or rigatoni with a robust tomato sauce infused with garlic, onion, oregano, and basil, all topped with a velvety vegan béchamel sauce made from almond milk, nutritional yeast, and a hint of nutmeg. Perfect for family dinners or meal prepping, it bakes to golden, bubbly perfection in under an hour. Whether you're embracing a dairy-free lifestyle or simply looking for a plant-based twist on a classic, this baked pasta is sure to become a go-to favorite. Garnish with fresh parsley for a pop of color and flavor—comfort food has never been so effortlessly stylish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 ounces dried penne or rigatoni pasta
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup nutritional yeast
  • 2.5 cups unsweetened almond milk
  • 3 tablespoons cornstarch
  • 3 tablespoons vegan butter
  • 0.25 teaspoon ground nutmeg
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.

3

Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for about 5 minutes until translucent.

4

Add minced garlic and cook for another 1 minute, stirring frequently to prevent burning.

5

Pour in the crushed tomatoes and stir in dried oregano, dried basil, salt, and black pepper. Let the sauce simmer for about 10 minutes, stirring occasionally.

6

In a medium saucepan, melt the vegan butter over medium heat. Whisk in the cornstarch until a thick paste forms.

7

Gradually whisk in the almond milk, ensuring no lumps remain. Continue whisking until the sauce thickens, about 5 minutes.

8

Stir in nutritional yeast, a pinch of salt, and ground nutmeg into the béchamel sauce.

9

In a large mixing bowl, combine cooked pasta, tomato sauce, and half of the béchamel sauce. Mix well to ensure the pasta is coated evenly.

10

Transfer the pasta mixture into a greased 9x13-inch baking dish.

11

Pour the remaining béchamel sauce over the top, spreading it with a spatula for even coverage.

12

Bake in the preheated oven for 25-30 minutes until golden and bubbly.

13

Let the baked pasta cool for a few minutes before serving.

14

Garnish with the freshly chopped parsley if using, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2276
cal
63.7g
protein
347.5g
carbs
76.1g
fat

Nutrition Facts

1 serving (2016.9g)
Calories
2276
% Daily Value*
Total Fat 76.1 g 98%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 4.3 g
Cholesterol 0 mg 0%
Sodium 4025 mg 175%
Total Carbohydrate 347.5 g 126%
Dietary Fiber 30.4 g 109%
Total Sugars 49.1 g
Protein 63.7 g 127%
Vitamin D 5.5 mcg 27%
Calcium 1404 mg 108%
Iron 15.3 mg 85%
Potassium 3753 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
10.9%%
29.4%%
Fat: 684 cal (29.4%%)
Protein: 254 cal (10.9%%)
Carbs: 1390 cal (59.7%%)