Nutrition Facts for Dairy-free classic alfredo sauce

Dairy-Free Classic Alfredo Sauce

Image of Dairy-Free Classic Alfredo Sauce
Nutriscore Rating: 64/100

Indulge in the creamy decadence of 'Dairy-Free Classic Alfredo Sauce,' a perfect plant-based twist on your favorite comfort food staple. This velvety sauce combines soaked raw cashews, unsweetened almond milk, and nutritional yeast for a dairy-free alternative that offers rich depth and authentic flavor. Minced garlic, zesty lemon juice, and a pinch of onion powder elevate the taste, while a cornstarch slurry ensures the perfect silky texture. Ready in just 20 minutes, this sauce is ideal for draping over pasta, vegetables, or your favorite grain dishes. Perfect for vegan, lactose-free, or health-conscious lifestyles, this recipe guarantees indulgence without compromise!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Unsweetened almond milk
  • 1 cup Raw cashews
  • 0.25 cup Nutritional yeast
  • 3 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by soaking the raw cashews in hot water for at least 10 minutes to soften them. This step is crucial for creating a smooth sauce.

2

While the cashews are soaking, in a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. This will help thicken the sauce later.

3

Drain the soaked cashews and add them to a high-speed blender along with the almond milk, nutritional yeast, minced garlic, olive oil, lemon juice, onion powder, salt, and pepper.

4

Blend the mixture on high speed until completely smooth and creamy. This may take about 1-2 minutes depending on your blender.

5

Pour the cashew mixture into a saucepan over medium heat. Stir occasionally to prevent sticking as the sauce begins to warm.

6

Once the sauce starts to steam, lower the heat and add the cornstarch slurry. Stir continuously as the sauce thickens, cooking for about 3-4 more minutes.

7

Taste and adjust seasoning as necessary, adding more salt or lemon juice according to your preference.

8

Remove the sauce from heat and serve immediately over your favorite pasta, or store in an airtight container in the fridge for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1035
cal
27.3g
protein
55.8g
carbs
83.5g
fat

Nutrition Facts

1 serving (718.1g)
Calories
1035
% Daily Value*
Total Fat 83.5 g 107%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2674 mg 116%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 5.9 g 21%
Total Sugars 7.7 g
Protein 27.3 g 55%
Vitamin D 4.4 mcg 22%
Calcium 918 mg 71%
Iron 10.3 mg 57%
Potassium 1104 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
10.1%%
69.3%%
Fat: 751 cal (69.3%%)
Protein: 109 cal (10.1%%)
Carbs: 223 cal (20.6%%)