Nutrition Facts for Dairy-free classic alfredo pasta

Dairy-Free Classic Alfredo Pasta

Image of Dairy-Free Classic Alfredo Pasta
Nutriscore Rating: 71/100

Indulge in the creamy, comforting flavors of this Dairy-Free Classic Alfredo Pasta—a plant-based twist on the beloved Italian favorite that's perfect for all dietary preferences. Featuring tender fettuccine tossed in a silky almond milk-based sauce, this dish achieves velvety richness without a drop of dairy. Nutritional yeast adds a delicate cheesiness, while garlic, lemon juice, and a hint of nutmeg elevate the flavor profile to gourmet status. With just 35 minutes from prep to plate, this recipe is a quick and wholesome dinner option that caters to vegan, lactose-intolerant, and health-conscious eaters alike. Garnished with fresh parsley, it’s a crowd-pleaser that’s as elegant as it is effortless!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Fettuccine pasta
  • 2 tbsp Olive oil
  • 3 large Garlic cloves, minced
  • 2 cups Unsweetened almond milk
  • 0.25 cup Nutritional yeast
  • 2 tbsp Cornstarch
  • 1 tbsp Lemon juice
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.125 tsp Nutmeg
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water and drain the rest.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.

3

In a medium bowl, whisk together the unsweetened almond milk and cornstarch until fully combined and smooth.

4

Pour the almond milk mixture into the skillet with the garlic. Stir continuously and bring the sauce to a simmer, allowing it to thicken, which should take about 3-4 minutes.

5

Stir in the nutritional yeast, lemon juice, salt, pepper, and nutmeg into the thickened sauce. Add the reserved pasta water to achieve your desired sauce consistency.

6

Add the cooked fettuccine to the skillet and toss to coat the pasta evenly with the sauce.

7

Continue cooking for another 1-2 minutes, until the pasta is heated through and fully coated.

8

Remove from heat, garnish with freshly chopped parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1655
cal
49.4g
protein
275.2g
carbs
40.5g
fat

Nutrition Facts

1 serving (921.2g)
Calories
1655
% Daily Value*
Total Fat 40.5 g 52%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 7.0 g
Cholesterol 0 mg 0%
Sodium 2666 mg 116%
Total Carbohydrate 275.2 g 100%
Dietary Fiber 14.9 g 53%
Total Sugars 12.7 g
Protein 49.4 g 99%
Vitamin D 4.4 mcg 22%
Calcium 894 mg 69%
Iron 3.2 mg 18%
Potassium 413 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
11.9%%
21.9%%
Fat: 364 cal (21.9%%)
Protein: 197 cal (11.9%%)
Carbs: 1100 cal (66.2%%)