Dairy-Free Classic 3 Egg Omelet
Elevate your breakfast game with this Dairy-Free Classic 3 Egg Omelet, a simple yet satisfying recipe perfect for anyone seeking a light and wholesome morning meal. Made with creamy unsweetened almond milk instead of traditional dairy, this fluffy omelet boasts a rich texture and delicate flavor, seasoned with a pinch of salt and freshly cracked black pepper. Olive oil ensures a golden finish, while a garnish of bright, chopped chives adds a fresh pop of color and taste. Ready in just 10 minutes, this single-serving omelet is ideal for busy mornings or relaxed weekends and pairs beautifully with avocado toast or a side of sautéed veggies. Whether you're embracing a dairy-free lifestyle or simply trying something new, this quick and easy recipe delivers on all fronts!
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Recipe Information
Ingredients
- 3 large eggs
- 2 tablespoons unsweetened almond milk
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh chives
Instructions
In a medium bowl, crack the eggs and add the unsweetened almond milk. Whisk vigorously until the mixture is well combined and slightly frothy.
Add salt and black pepper to the egg mixture and whisk again to incorporate the seasonings evenly.
Heat a non-stick skillet over medium heat and add olive oil, swirling to coat the bottom of the pan evenly.
Once the oil is shimmering but not smoking, pour the whisked egg mixture into the skillet.
Let the eggs cook undisturbed for about 1-2 minutes, or until the edges start to set.
Using a rubber spatula, gently lift the edges of the omelet and tilt the pan to allow uncooked eggs to run to the edges.
Continue cooking for another 2-3 minutes or until the top is mostly set and the bottom is golden brown.
Carefully use the spatula to fold the omelet in half and remove from heat.
Slide the omelet onto a plate and garnish with fresh chopped chives.
Serve immediately and enjoy your dairy-free omelet!
Nutrition Facts
Calories |
342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 819 mg | 36% | |
| Total Carbohydrate | 3.4 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.0 g | ||
| Protein | 18.3 g | 37% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 140 mg | 11% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 226 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
