Nutrition Facts for Dairy-free cinnamon apples

Dairy-Free Cinnamon Apples

Image of Dairy-Free Cinnamon Apples
Nutriscore Rating: 73/100

Bring warmth and comfort to your table with these irresistibly sweet and spiced Dairy-Free Cinnamon Apples. Featuring tender, skillet-cooked apples coated in a luscious blend of coconut oil, brown sugar, and ground cinnamon, this easy dessert is naturally dairy-free and full of rich flavor. A splash of lemon juice and a touch of vanilla extract elevate the dish with a subtle tang and aromatic depth, while the syrupy sauce created during cooking adds a decadent finish. Ready in just 25 minutes, these cinnamon apples make the perfect topping for oatmeal, dairy-free ice cream, or can be enjoyed on their own as a guilt-free treat. Whether you're catering to dietary needs or simply craving wholesome comfort, this recipe delivers an explosion of flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium apples
  • 2 tablespoons coconut oil
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel, core, and slice the apples into 1/4-inch thick slices.

2

In a large skillet, heat the coconut oil over medium heat until melted.

3

Add the apple slices to the skillet and cook for about 5 minutes, stirring occasionally, until they start to soften.

4

Sprinkle the ground cinnamon and brown sugar over the apples, stirring well to coat evenly.

5

Add the lemon juice, vanilla extract, and salt to the skillet. Stir to combine.

6

Continue cooking the apples for an additional 5-7 minutes or until they are tender and the sugar has dissolved into a syrupy sauce.

7

Remove the skillet from heat and allow the cinnamon apples to cool slightly before serving.

8

Serve warm as a dessert on their own or as a topping for oatmeal or dairy-free ice cream.

Cooking Tip: Take your time with each step for the best results!
721
cal
2.2g
protein
121.5g
carbs
29.0g
fat

Nutrition Facts

1 serving (797.3g)
Calories
721
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 604 mg 26%
Total Carbohydrate 121.5 g 44%
Dietary Fiber 19.0 g 68%
Total Sugars 94.4 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 1.2 mg 7%
Potassium 840 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
1.2%%
34.5%%
Fat: 261 cal (34.5%%)
Protein: 8 cal (1.2%%)
Carbs: 486 cal (64.3%%)