Nutrition Facts for Dairy-free cilantro sauce

Dairy-Free Cilantro Sauce

Image of Dairy-Free Cilantro Sauce
Nutriscore Rating: 69/100

Elevate your meals with this vibrant and zesty Dairy-Free Cilantro Sauce, a quick and easy recipe bursting with bold, herbal flavors. Made with fresh cilantro and parsley, zippy lime juice, and tangy apple cider vinegar, this creamy, dairy-free sauce comes together in just 10 minutes using a blender or food processor. Enhanced with garlic, olive oil, and a touch of seasoning, this versatile condiment is perfect for drizzling over tacos, grilled vegetables, or grain bowlsβ€”or even as a dip on its own. Whether you're dairy-free or simply looking for a refreshing addition to your favorite dishes, this cilantro sauce is a must-have for your culinary repertoire.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Fresh cilantro leaves
  • 0.5 cup Fresh parsley leaves
  • 2 Garlic cloves
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Extra virgin olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse and dry the fresh cilantro and parsley leaves thoroughly to remove any dirt or debris. Use the leaves only and discard the stems.

2

Peel and roughly chop the garlic cloves.

3

In a food processor or blender, combine the cilantro leaves, parsley leaves, and chopped garlic.

4

Add the fresh lime juice, apple cider vinegar, olive oil, salt, and black pepper to the food processor.

5

Pulse the mixture a few times to begin blending the ingredients.

6

Slowly add the water while continuing to pulse until the sauce reaches a smooth, pourable consistency. You may need to scrape down the sides of the processor to ensure even blending.

7

Taste the sauce and adjust the seasoning with more salt, lime juice, or vinegar if desired.

8

Transfer the cilantro sauce to a small bowl or jar. It can be used immediately or stored in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
555
cal
5.8g
protein
12.5g
carbs
59.3g
fat

Nutrition Facts

1 serving (459.0g)
Calories
555
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1279 mg 56%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 5.6 g 20%
Total Sugars 1.7 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 301 mg 23%
Iron 10.9 mg 61%
Potassium 1298 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
3.8%%
87.9%%
Fat: 533 cal (87.9%%)
Protein: 23 cal (3.8%%)
Carbs: 50 cal (8.2%%)