Nutrition Facts for Dairy-free chocolate protein smoothie

Dairy-Free Chocolate Protein Smoothie

Image of Dairy-Free Chocolate Protein Smoothie
Nutriscore Rating: 77/100

Indulge in the rich, velvety goodness of this Dairy-Free Chocolate Protein Smoothie, a plant-based powerhouse that's as satisfying as it is nutritious. Made with creamy unsweetened almond milk, a frozen banana for natural sweetness, and a double dose of chocolatey flavor from dairy-free chocolate protein powder and raw cacao powder, this smoothie delivers the perfect balance of taste and health. A dollop of natural almond butter provides a boost of healthy fats, while a touch of maple syrup and vanilla extract adds just the right hint of sweetness. Thickened with ice cubes and blended to creamy perfection in just 5 minutes, this smoothie is ideal as a quick breakfast, post-workout recovery drink, or chocolatey snack on the go. Dairy-free, gluten-free, and packed with protein, it’s a treat your taste buds and body will thank you for!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups Unsweetened almond milk
  • 1 large Frozen banana
  • 2 scoops Dairy-free chocolate protein powder
  • 1 tablespoon Natural almond butter
  • 1 tablespoon Raw cacao powder
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Vanilla extract
  • 5 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and slice the frozen banana into smaller chunks for easier blending.

2

In a high-speed blender, combine the unsweetened almond milk, frozen banana, dairy-free chocolate protein powder, and natural almond butter.

3

Add in the raw cacao powder and maple syrup for additional chocolate flavor and a hint of sweetness.

4

Pour in the vanilla extract to enhance the overall flavor of the smoothie.

5

Add ice cubes to the blender to achieve a thicker and colder smoothie consistency.

6

Blend all ingredients on high speed for about 1-2 minutes or until completely smooth and creamy.

7

Taste the smoothie and adjust the sweetness or chocolate flavor by adding more maple syrup or cacao powder if desired.

8

Pour the smoothie into a serving glass and enjoy immediately while cold.

⚑
Cooking Tip: Take your time with each step for the best results!
588
cal
48.7g
protein
59.8g
carbs
18.0g
fat

Nutrition Facts

1 serving (752.6g)
Calories
588
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 624 mg 27%
Total Carbohydrate 59.8 g 22%
Dietary Fiber 11.9 g 42%
Total Sugars 32.7 g
Protein 48.7 g 97%
Vitamin D 3.3 mcg 16%
Calcium 790 mg 61%
Iron 13.2 mg 73%
Potassium 1133 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
32.7%%
27.2%%
Fat: 162 cal (27.2%%)
Protein: 194 cal (32.7%%)
Carbs: 239 cal (40.1%%)