Nutrition Facts for Dairy-free chocolate protein pudding

Dairy-Free Chocolate Protein Pudding

Image of Dairy-Free Chocolate Protein Pudding
Nutriscore Rating: 68/100

Indulge in the velvety richness of Dairy-Free Chocolate Protein Pudding, a decadent yet wholesome dessert perfect for health-conscious chocolate lovers. Crafted with creamy unsweetened almond milk, nutrient-packed dairy-free chocolate protein powder, and antioxidant-rich cacao powder, this recipe offers a guilt-free treat without sacrificing flavor. Sweetened naturally with maple syrup and thickened to perfection with cornstarch, the pudding boasts a silky texture that’s equally satisfying as a post-workout snack or an elegant after-dinner dessert. Optional dairy-free chocolate chips add an extra layer of indulgence, while fresh banana slices provide a bright and fruity complement. Ready in just 20 minutes of prep and cook time before chilling, this delightful creation is free from dairy and bursting with proteinβ€”a must-try for anyone seeking to balance indulgence with nutrition! Perfect for keywords like "dairy-free dessert," "protein pudding recipe," and "healthy chocolate treat."

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups unsweetened almond milk
  • 0.5 cup unsweetened cacao powder
  • 1 scoop dairy-free chocolate protein powder
  • 0.25 cup maple syrup
  • 3 tablespoons cornstarch
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 0.25 cup dairy-free chocolate chips (optional)
  • banana slices (for serving, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, whisk together the unsweetened almond milk and cornstarch until the cornstarch is completely dissolved, with no lumps remaining.

2

Place the saucepan over medium heat and add the unsweetened cacao powder, dairy-free chocolate protein powder, maple syrup, vanilla extract, and sea salt. Whisk everything together until smooth.

3

Continue to stir the mixture frequently as it heats, for about 5 to 7 minutes, or until it starts to thicken. The pudding should coat the back of a spoon.

4

If desired, stir in the dairy-free chocolate chips until they are melted and the mixture is smooth.

5

Remove the saucepan from the heat and let the pudding cool slightly. It will thicken further as it cools.

6

Transfer the pudding to individual serving dishes or a large bowl. Cover with plastic wrap, pressing it directly onto the surface of the pudding to prevent a skin from forming.

7

Refrigerate for at least 2 hours to allow it to set fully.

8

Serve chilled, garnished with optional banana slices or any other desired toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
894
cal
30.3g
protein
141.7g
carbs
26.0g
fat

Nutrition Facts

1 serving (777.5g)
Calories
894
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1084 mg 47%
Total Carbohydrate 141.7 g 52%
Dietary Fiber 13.3 g 48%
Total Sugars 90.7 g
Protein 30.3 g 61%
Vitamin D 4.4 mcg 22%
Calcium 914 mg 70%
Iron 10.5 mg 58%
Potassium 1052 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
13.1%%
25.4%%
Fat: 234 cal (25.4%%)
Protein: 121 cal (13.1%%)
Carbs: 566 cal (61.5%%)