Dairy-Free Chocolate Nut Bars
Indulge in the rich, guilt-free goodness of these Dairy-Free Chocolate Nut Bars, a no-bake treat that's as wholesome as it is satisfying. Packed with raw almonds, walnuts, and Medjool dates, these bars boast a naturally sweet and nutty base, perfectly complemented by the bold flavor of unsweetened cocoa powder. The addition of dairy-free dark chocolate and a sprinkle of chopped nuts on top takes these bars to the next level, providing a delightful crunch and a touch of decadence. Sweetened with pure maple syrup and bound together with coconut oil, this recipe is entirely plant-based and free from refined sugars. Ready in just 15 minutes of prep time and with no cooking required, these bars are the ultimate healthy snack or dessert for anyone craving a chocolate fix. Plus, they’re freezer-friendly and easy to store, making them a convenient make-ahead option for busy days. Perfect for vegans, those with dairy sensitivities, or anyone looking to enjoy a nourishing yet indulgent treat!
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Recipe Information
Ingredients
- 1 cup Raw almonds
- 1 cup Raw walnuts
- 15 pieces Medjool dates (pitted)
- 0.5 cup Unsweetened cocoa powder
- 2 tablespoons Coconut oil
- 3 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
- 0.5 cup Chopped dark chocolate (dairy-free)
- 0.25 cup Chopped nuts (almonds or walnuts for topping)
Instructions
Line an 8x8 inch baking dish with parchment paper, leaving enough overhang on the sides for easy lifting later.
In a food processor, combine the almonds and walnuts. Pulse until finely chopped but not turned into flour.
Add the pitted Medjool dates, cocoa powder, coconut oil, maple syrup, vanilla extract, and sea salt to the food processor.
Process the mixture for a few minutes until it becomes sticky and forms a dough-like consistency.
Transfer the mixture into the prepared baking dish and spread it out evenly, pressing down firmly with your hands or a spatula to form a compact, even layer.
Sprinkle the chopped dark chocolate over the top of the pressed mixture. Then, sprinkle the additional chopped nuts over the chocolate layer.
Place the baking dish in the refrigerator for at least 2 hours or until the bars are firm and set.
Once set, lift the bars from the pan using the parchment paper overhang. Cut them into bars or squares of desired size.
Store the bars in an airtight container in the refrigerator for up to a week or in the freezer for longer storage.
Nutrition Facts
Calories |
4210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 264.0 g | 338% | |
| Saturated Fat | 76.4 g | 382% | |
| Polyunsaturated Fat | 17.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 596 mg | 26% | |
| Total Carbohydrate | 492.7 g | 179% | |
| Dietary Fiber | 107.4 g | 384% | |
| Total Sugars | 322.7 g | ||
| Protein | 91.4 g | 183% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1003 mg | 77% | |
| Iron | 40.5 mg | 225% | |
| Potassium | 6865 mg | 146% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
