Nutrition Facts for Dairy-free chocolate lava cake

Dairy-Free Chocolate Lava Cake

Image of Dairy-Free Chocolate Lava Cake
Nutriscore Rating: 46/100

Indulge in the ultimate treat with this Dairy-Free Chocolate Lava Cake, a decadent dessert that delivers rich, gooey perfection without a drop of dairy. Made with velvety dark chocolate, creamy coconut oil, and naturally sweetened with coconut sugar, this recipe is ideal for lactose-sensitive chocolate lovers and those seeking refined simplicity. With just 15 minutes of prep time, these molten-center cakes are surprisingly easy to whip up, featuring a harmonious blend of vanilla-infused batter, a touch of cocoa powder, and a pinch of salt for depth. Serve these individual delights warm from the oven, pairing them with fresh berries or a sprinkle of powdered sugar for a stunning finish. Perfect for elegant dinners, date nights, or special occasions, these dairy-free chocolate lava cakes will captivate your guests and satisfy even the most discerning sweet tooth.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 170 grams Dark chocolate
  • 85 grams Coconut oil
  • 100 grams Coconut sugar
  • 2 pieces Large eggs
  • 1 piece Egg yolk
  • 1 teaspoon Vanilla extract
  • 30 grams All-purpose flour
  • 1 tablespoon Unsweetened cocoa powder
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 220°C (430°F) and generously grease four ramekins with coconut oil, then dust them with cocoa powder to prevent sticking.

2

In a medium microwave-safe bowl, combine the dark chocolate and coconut oil. Heat in the microwave in 30-second intervals, stirring between each, until the mixture is smooth and melted. Set aside to cool slightly.

3

In a separate bowl, whisk together the coconut sugar, eggs, egg yolk, and vanilla extract until the mixture is light and frothy.

4

Slowly pour the melted chocolate mixture into the egg mixture, stirring continuously to combine thoroughly.

5

Sift the all-purpose flour, cocoa powder, and salt over the chocolate batter. Gently fold in the dry ingredients using a spatula until just combined, being careful not to overmix.

6

Divide the batter evenly among the prepared ramekins.

7

Place the ramekins onto a baking sheet and bake in the preheated oven for 10-12 minutes, or until the edges are firm but the centers are soft.

8

Remove the ramekins from the oven and let them cool for 1 minute. Carefully invert each ramekin onto a serving plate for the lava cakes to release.

9

Serve immediately to enjoy the molten chocolate center, optionally with a dusting of powdered sugar or fresh berries.

Cooking Tip: Take your time with each step for the best results!
2394
cal
30.9g
protein
232.0g
carbs
153.8g
fat

Nutrition Facts

1 serving (512.0g)
Calories
2394
% Daily Value*
Total Fat 153.8 g 197%
Saturated Fat 105.2 g 526%
Polyunsaturated Fat 1.4 g
Cholesterol 568 mg 190%
Sodium 318 mg 14%
Total Carbohydrate 232.0 g 84%
Dietary Fiber 14.8 g 53%
Total Sugars 185.2 g
Protein 30.9 g 62%
Vitamin D 2.5 mcg 12%
Calcium 198 mg 15%
Iron 27.0 mg 150%
Potassium 1479 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
5.1%%
56.8%%
Fat: 1384 cal (56.8%%)
Protein: 123 cal (5.1%%)
Carbs: 928 cal (38.1%%)