Nutrition Facts for Dairy-free chocolate fudge sundae

Dairy-Free Chocolate Fudge Sundae

Image of Dairy-Free Chocolate Fudge Sundae
Nutriscore Rating: 55/100

Indulge in the rich, creamy delight of this Dairy-Free Chocolate Fudge Sundae, a guilt-free treat thatโ€™s perfect for satisfying your sweet tooth. Made with naturally sweet frozen bananas as the base for a luscious, dairy-free "nice cream," this recipe comes together with a velvety, homemade chocolate fudge sauce crafted from cacao powder, canned coconut milk, and maple syrup. Topped with a satisfying crunch of chopped nuts and an extra drizzle of chocolate, this decadent dessert is not only vegan and dairy-free but also refined sugar-free. Ready in just 30 minutes (with a little prep ahead), this sundae is the ideal allergy-friendly, plant-based dessert for family gatherings, dinner parties, or a cozy night in. Treat yourself today to a dessert thatโ€™s as wholesome as it is irresistible!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 large, ripe Bananas
  • 1 cup Canned Coconut Milk
  • 0.5 cup Cacao Powder
  • 0.25 cup Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 0.5 cup Chopped Nuts (almonds, walnuts, or pecans)
  • 2 tablespoons Coconut Oil
  • 0.25 teaspoon Sea Salt
  • 0.5 cup Dairy-Free Chocolate Chips
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Peel the bananas and slice them into coins. Place them in a sealed container and freeze for at least 2 hours or overnight for best results.

2

In a small saucepan over low heat, add coconut milk, cacao powder, maple syrup, vanilla extract, coconut oil, and a pinch of sea salt. Stir constantly until the mixture is smooth and slightly thickened. This should take about 5-7 minutes.

3

Remove the sauce from heat and stir in the dairy-free chocolate chips until fully melted and incorporated. Set aside to cool slightly.

4

For the ice cream, add the frozen banana slices to a food processor and blend until they reach a creamy, ice cream-like consistency. You may need to scrape down the sides a few times.

5

To assemble the sundaes, scoop the banana ice cream into bowls.

6

Drizzle the warm chocolate fudge sauce generously over the ice cream.

7

Sprinkle the chopped nuts over the top for added crunch and flavor.

8

Serve immediately and enjoy your dairy-free chocolate fudge sundae!

โšก
Cooking Tip: Take your time with each step for the best results!
2446
cal
27.4g
protein
265.1g
carbs
155.1g
fat

Nutrition Facts

1 serving (1052.3g)
Calories
2446
% Daily Value*
Total Fat 155.1 g 199%
Saturated Fat 97.2 g 486%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 631 mg 27%
Total Carbohydrate 265.1 g 96%
Dietary Fiber 27.1 g 97%
Total Sugars 176.6 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 19.6 mg 109%
Potassium 3272 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
4.3%%
54.4%%
Fat: 1395 cal (54.4%%)
Protein: 109 cal (4.3%%)
Carbs: 1060 cal (41.3%%)