Nutrition Facts for Dairy-free chocolate-covered bananas

Dairy-Free Chocolate-Covered Bananas

Image of Dairy-Free Chocolate-Covered Bananas
Nutriscore Rating: 59/100

Indulge in the perfect summertime treat with these Dairy-Free Chocolate-Covered Bananas! This easy-to-make recipe combines creamy ripe bananas, a luscious coating of melted dairy-free chocolate, and a touch of coconut oil for that extra silky finish. With optional toppings like chopped nuts, it’s a customizable snack or dessert that’s sure to please kids and adults alike. Ready in just 15 minutes of prep, this vegan and gluten-free delight is frozen to perfection, making it the ideal grab-and-go treat straight from the freezer. Whether you’re catering to dietary restrictions or simply craving a healthier twist on classic chocolate-covered desserts, these chocolate-dipped banana pops are a refreshing and guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 4 ripe bananas
  • 1.5 cups dairy-free chocolate chips
  • 1 tablespoon coconut oil
  • 0.5 cup chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the bananas and slice each one in half, giving you 8 pieces.

2

Insert a popsicle stick into the cut end of each banana half. Place them on a parchment-lined baking sheet.

3

In a microwave-safe bowl, combine the dairy-free chocolate chips and coconut oil.

4

Microwave the chocolate mixture in 30-second intervals, stirring after each interval, until the chocolate is fully melted and smooth.

5

Dip each banana piece into the melted chocolate, turning it to coat evenly. Allow any excess chocolate to drip back into the bowl.

6

Place the chocolate-covered bananas back on the parchment-lined sheet. If desired, sprinkle chopped nuts over them before the chocolate hardens.

7

Transfer the baking sheet to the freezer and let the bananas freeze for at least 1 hour or until the chocolate is firm.

8

Serve the dairy-free chocolate-covered bananas straight from the freezer. Store any leftovers in an airtight container in the freezer.

⚑
Cooking Tip: Take your time with each step for the best results!
2571
cal
39.6g
protein
312.3g
carbs
142.3g
fat

Nutrition Facts

1 serving (902.0g)
Calories
2571
% Daily Value*
Total Fat 142.3 g 182%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 312.3 g 114%
Dietary Fiber 41.8 g 149%
Total Sugars 204.0 g
Protein 39.6 g 79%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 27.4 mg 152%
Potassium 3262 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
5.9%%
47.6%%
Fat: 1280 cal (47.6%%)
Protein: 158 cal (5.9%%)
Carbs: 1249 cal (46.5%%)