Nutrition Facts for Dairy-free chipotle veggie burrito

Dairy-Free Chipotle Veggie Burrito

Image of Dairy-Free Chipotle Veggie Burrito
Nutriscore Rating: 79/100

Elevate your weeknight dinners with this irresistible Dairy-Free Chipotle Veggie Burrito, a flavorful fusion of bold spices and vibrant vegetables. Perfect for plant-based eaters and anyone looking for a wholesome meal, this recipe combines sautéed zucchini, red bell pepper, and red onion with smoky chipotle powder, cumin, and garlic for a spicy kick. Protein-packed black beans and a tangy lime-cilantro mix bring balance, while creamy avocado slices and fresh spinach add texture and nutrition. Wrapped snugly in a warm flour tortilla, this recipe delivers a satisfying and entirely dairy-free experience in just 35 minutes. Great for meal prep, these burritos make an easy, go-to option for lunch or dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium red onion, sliced
  • 1 medium red bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 teaspoon chipotle powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 1 15 oz can black beans, drained and rinsed
  • 1 lime, juiced
  • 0.25 cup cilantro, chopped
  • 1 avocado, sliced
  • 4 large flour tortillas
  • 2 cups fresh spinach
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat olive oil in a large skillet over medium heat.

2

Add sliced red onion, red bell pepper, and zucchini to the skillet. Sauté for about 5 minutes until the vegetables begin to soften.

3

Stir in chipotle powder, ground cumin, garlic powder, and salt. Cook for another 3 minutes until the spices are fragrant.

4

Add the black beans to the skillet and cook for an additional 5 minutes, stirring occasionally, until heated through.

5

Remove from heat and stir in the lime juice and chopped cilantro.

6

Warm the flour tortillas in a separate skillet over low heat or in a microwave until soft and pliable.

7

To assemble the burritos, lay a tortilla flat and spread a handful of fresh spinach down the center.

8

Spoon a generous portion of the veggie-black bean mixture over the spinach.

9

Top with slices of avocado.

10

Fold the bottom of the tortilla over the filling, then fold in the sides, and roll tightly.

11

Repeat with the remaining tortillas and filling.

12

Serve the burritos warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1642
cal
52.7g
protein
216.1g
carbs
70.2g
fat

Nutrition Facts

1 serving (1405.2g)
Calories
1642
% Daily Value*
Total Fat 70.2 g 90%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2484 mg 108%
Total Carbohydrate 216.1 g 79%
Dietary Fiber 49.5 g 177%
Total Sugars 20.4 g
Protein 52.7 g 105%
Vitamin D 0.0 mcg 0%
Calcium 586 mg 45%
Iron 20.3 mg 113%
Potassium 3115 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
12.3%%
37.0%%
Fat: 631 cal (37.0%%)
Protein: 210 cal (12.3%%)
Carbs: 864 cal (50.6%%)