Nutrition Facts for Dairy-free chipotle rice bowl

Dairy-Free Chipotle Rice Bowl

Image of Dairy-Free Chipotle Rice Bowl
Nutriscore Rating: 85/100

Spice up your dinner menu with this vibrant Dairy-Free Chipotle Rice Bowl, a wholesome one-dish meal brimming with flavor and nutrients! Perfect for plant-based eaters, this recipe features tender long-grain brown rice simmered in vegetable broth and paired with a medley of black beans, sweet cherry tomatoes, crisp bell peppers, and juicy corn kernels. Infused with smoky chipotle peppers, ground cumin, and smoked paprika, each bite is a delightful balance of heat and depth. Finished with fresh lime juice, creamy avocado slices, and a sprinkle of cilantro, this rice bowl is a satisfying, dairy-free option that's both easy to make and great for meal prep. Enjoy this gluten-free, vegan-friendly dish as a quick weeknight dinner or a flavorful lunch.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup long-grain brown rice
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 large red onion, diced
  • 1 large bell pepper, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cup frozen corn kernels, thawed
  • 2 teaspoons chipotle peppers in adobo sauce, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 medium lime, juiced
  • 1 large avocado, sliced
  • 0.25 cup fresh cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the brown rice and vegetable broth. Bring to a boil, cover, reduce heat to low, and simmer for 30-35 minutes or until the rice is tender and the liquid is absorbed.

2

While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the diced red onion and bell pepper. Sauté for 5-7 minutes until the vegetables are softened.

3

Stir in the black beans, cherry tomatoes, corn, chipotle peppers, ground cumin, and smoked paprika. Cook for another 5 minutes, stirring occasionally, until heated through.

4

Once the rice is cooked, fluff it with a fork and add it to the skillet with the vegetable mixture. Stir well to combine all ingredients.

5

Remove from heat and stir in the lime juice, salt, and black pepper.

6

Serve the chipotle rice bowl topped with sliced avocado and a sprinkle of fresh cilantro.

7

Enjoy your homemade dairy-free chipotle rice bowl!

Cooking Tip: Take your time with each step for the best results!
1746
cal
57.3g
protein
245.8g
carbs
70.3g
fat

Nutrition Facts

1 serving (2234.9g)
Calories
1746
% Daily Value*
Total Fat 70.3 g 90%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 2501 mg 109%
Total Carbohydrate 245.8 g 89%
Dietary Fiber 66.3 g 237%
Total Sugars 45.9 g
Protein 57.3 g 115%
Vitamin D 0.0 mcg 0%
Calcium 411 mg 32%
Iron 17.7 mg 98%
Potassium 4871 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
12.4%%
34.3%%
Fat: 632 cal (34.3%%)
Protein: 229 cal (12.4%%)
Carbs: 983 cal (53.3%%)