Nutrition Facts for Dairy-free chipotle corn

Dairy-Free Chipotle Corn

Image of Dairy-Free Chipotle Corn
Nutriscore Rating: 82/100

Bursting with bold smoky flavors, this Dairy-Free Chipotle Corn recipe is a quick and vibrant side dish that will elevate any meal. Fresh or frozen corn kernels are charred to perfection in olive oil, then tossed with a tantalizing mix of minced chipotle peppers in adobo, lime juice, smoked paprika, cumin, and garlic for an irresistible depth of flavor. Finished with fresh cilantro and green onions for a bright, herby touch, this entirely dairy-free dish is perfect for summer barbecues, weeknight dinners, or as a flavorful taco topping. Ready in just 20 minutes, it's a simple yet sensational way to enjoy a spicy, smoky twist on classic corn. Keywords: chipotle corn, dairy-free, smoky, quick side dish, skillet recipe, vegan-friendly.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups corn kernels, fresh or thawed if frozen
  • 2 tablespoons olive oil
  • 1 tablespoon chipotle peppers in adobo sauce, minced
  • 1 whole lime, juiced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 2 whole green onions, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium-high heat and add the olive oil.

2

Once the oil is hot, add the corn kernels and spread them out in an even layer. Let them cook undisturbed for about 2-3 minutes so they begin to char.

3

Stir the corn and continue cooking, stirring occasionally, until the corn is slightly charred and tender, about 5 more minutes.

4

Reduce the heat to medium and add the minced chipotle peppers, lime juice, smoked paprika, ground cumin, garlic powder, salt, and black pepper to the skillet. Stir to combine the ingredients thoroughly with the corn.

5

Cook the mixture for another 2 minutes until the flavors meld together well.

6

Remove the skillet from heat and stir in the chopped cilantro and green onions.

7

Transfer the chipotle corn to a serving dish and enjoy hot, garnished with additional cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
1087
cal
30.7g
protein
182.1g
carbs
42.1g
fat

Nutrition Facts

1 serving (989.2g)
Calories
1087
% Daily Value*
Total Fat 42.1 g 54%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1476 mg 64%
Total Carbohydrate 182.1 g 66%
Dietary Fiber 23.8 g 85%
Total Sugars 38.5 g
Protein 30.7 g 61%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 8.5 mg 47%
Potassium 2582 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
10.0%%
30.8%%
Fat: 378 cal (30.8%%)
Protein: 122 cal (10.0%%)
Carbs: 728 cal (59.2%%)