Nutrition Facts for Dairy-free chili verde

Dairy-Free Chili Verde

Image of Dairy-Free Chili Verde
Nutriscore Rating: 77/100

Transform your dinner table with the bold and vibrant flavors of Dairy-Free Chili Verde, a light yet satisfying spin on the traditional Mexican dish. Tender, shredded chicken thighs simmered in a tangy tomatillo-based sauce create a perfectly balanced medley of smoky, spicy, and citrusy notes. Featuring roasted poblano and jalapeΓ±o peppers, zesty lime juice, and fragrant cilantro, this one-pot recipe packs maximum flavor without relying on dairy. Ideal for weeknight meals or entertaining guests, this chili verde is not only gluten-free but also customizable with your favorite sides like rice, tortillas, or a fresh avocado garnish. Ready in just over an hour, it’s a crowd-pleasing alternative to heavy comfort foods that nourishes and delights.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 garlic cloves, minced
  • 2 poblano peppers, seeded and chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 pound tomatillos, husked and chopped
  • 2 4-ounce cans canned diced green chilies
  • 2 cups low-sodium chicken broth
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Heat the olive oil over medium-high heat in a large pot or Dutch oven.

2

2. Add the chicken thighs to the pot and cook for 5-7 minutes on each side or until browned. Remove the chicken and set aside.

3

3. In the same pot, add the diced onion and cook for 3-4 minutes until it becomes translucent.

4

4. Stir in the minced garlic, chopped poblano and jalapeno peppers, and cook for an additional 2 minutes.

5

5. Add the chopped tomatillos and canned green chilies to the pot. Stir to combine.

6

6. Pour in the chicken broth, ground cumin, oregano, salt, and black pepper. Bring to a simmer.

7

7. Return the browned chicken thighs to the pot. Cover and cook on low heat for about 30 minutes, or until the chicken is fully cooked and tender.

8

8. Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot.

9

9. Stir in the lime juice and chopped cilantro. Adjust seasoning with additional salt and pepper if needed.

10

10. Serve hot with your choice of sides, such as rice or tortillas. Enjoy your Dairy-Free Chili Verde!

⚑
Cooking Tip: Take your time with each step for the best results!
2591
cal
253.9g
protein
86.4g
carbs
137.1g
fat

Nutrition Facts

1 serving (2608.5g)
Calories
2591
% Daily Value*
Total Fat 137.1 g 176%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 2.7 g
Cholesterol 1134 mg 378%
Sodium 4267 mg 186%
Total Carbohydrate 86.4 g 31%
Dietary Fiber 24.0 g 86%
Total Sugars 38.2 g
Protein 253.9 g 508%
Vitamin D 1.6 mcg 8%
Calcium 360 mg 28%
Iron 19.2 mg 107%
Potassium 4776 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
39.1%%
47.5%%
Fat: 1233 cal (47.5%%)
Protein: 1015 cal (39.1%%)
Carbs: 345 cal (13.3%%)