Nutrition Facts for Dairy-free chile relleno

Dairy-Free Chile Relleno

Image of Dairy-Free Chile Relleno
Nutriscore Rating: 76/100

Discover a healthier twist on a classic favorite with this flavorful Dairy-Free Chile Relleno recipe. These roasted poblano peppers are stuffed with a savory blend of ground turkey, aromatic garlic, onions, and a medley of spices like cumin and chili powder, creating a dish that's packed with bold, smoky flavors. Finished with fresh cilantro, zesty lime juice, and creamy avocado slices, this dairy-free version of the traditional chile relleno is as vibrant as it is satisfying. Perfect for those seeking a gluten-free and lighter alternative, this recipe is easy to prepare, taking just under an hour from start to finish. Whether you're hosting a dinner party or craving a wholesome family meal, these stuffed poblano peppers will serve as a standout centerpiece. Keywords: dairy-free chile relleno, stuffed poblano peppers, healthy Mexican recipes, gluten-free dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large Poblano peppers
  • 450 grams Ground turkey
  • 2 tablespoons Olive oil
  • 1 medium, chopped Onion
  • 3 minced Garlic cloves
  • 2 tablespoons Tomato paste
  • 1 teaspoon Cumin powder
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup, chopped Fresh cilantro
  • 1 juiced Lime
  • 1 sliced Avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C).

2

Place the poblano peppers on a baking sheet and roast in the oven for about 15 minutes, turning them halfway through, until the skin is charred and blistered.

3

Remove the peppers from the oven and place them in a bowl. Cover with a lid or plastic wrap and let them steam for 10 minutes. This will make it easier to peel the skins.

4

While the peppers are steaming, heat olive oil in a large skillet over medium heat.

5

Add the chopped onion and sauté for 3-4 minutes until it becomes translucent. Add the minced garlic and cook for another minute.

6

Add the ground turkey to the skillet and cook, stirring occasionally, until it is browned and cooked through.

7

Stir in the tomato paste, cumin powder, chili powder, salt, and black pepper. Cook for another 2 minutes, then remove from heat.

8

Add the chopped cilantro and lime juice to the turkey mixture, stirring to combine.

9

Gently peel the skins off the steamed poblano peppers. Make a small slit down the side of each pepper and carefully remove the seeds and membranes.

10

Stuff each poblano pepper with the turkey mixture.

11

Place the stuffed peppers back on the baking sheet and bake in the oven for an additional 10 minutes.

12

Remove from the oven and let cool slightly before serving.

13

Serve the chile rellenos with avocado slices on top.

Cooking Tip: Take your time with each step for the best results!
1165
cal
94.1g
protein
59.0g
carbs
65.0g
fat

Nutrition Facts

1 serving (1149.2g)
Calories
1165
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.9 g
Cholesterol 319 mg 106%
Sodium 2812 mg 122%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 15.3 g 55%
Total Sugars 28.8 g
Protein 94.1 g 188%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 10.7 mg 59%
Potassium 1910 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
31.4%%
48.9%%
Fat: 585 cal (48.9%%)
Protein: 376 cal (31.4%%)
Carbs: 236 cal (19.7%%)