Nutrition Facts for Dairy-free chickpea korma
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Dairy-Free Chickpea Korma

Image of Dairy-Free Chickpea Korma
Nutriscore Rating: 67/100

Indulge in the rich, aromatic flavors of this Dairy-Free Chickpea Korma, a plant-based twist on a beloved Indian classic. This creamy, vegan curry features tender canned chickpeas enveloped in a luscious coconut milk sauce infused with warming spices like cumin, coriander, garam masala, and turmeric. Enhanced by the nuttiness of almond flour and the bright note of fresh lemon juice, this dish is as wholesome as it is satisfying. Ready in just 45 minutes, it's perfect for weeknight dinners and pairs beautifully with fluffy basmati rice or warm naan. Gluten-free and dairy-free, this recipe is ideal for anyone seeking a comforting yet healthy meal packed with protein and bold flavors. Garnished with fragrant cilantro, it’s a feast for both the eyes and the taste buds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cans (400g each) canned chickpeas
  • 2 tablespoons coconut oil
  • 1 medium onion
  • 3 garlic cloves
  • 1 tablespoon fresh ginger
  • 1 teaspoon cumin seeds
  • 2 teaspoons coriander powder
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 can (400ml) canned coconut milk
  • 1 cup vegetable broth
  • 2 tablespoons almond flour
  • 1 teaspoon salt
  • 0.5 cup fresh cilantro
  • 1 tablespoon fresh lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Drain and rinse the canned chickpeas thoroughly and set aside.

2

Finely chop the onion, mince the garlic, and grate the fresh ginger.

3

In a large pan, heat the coconut oil over medium heat.

4

Add the cumin seeds and let them sizzle for 30 seconds until fragrant.

5

Add the chopped onion and sautΓ© for 5-7 minutes until the onion becomes golden brown.

6

Stir in the minced garlic and grated ginger and cook for an additional minute.

7

Add the coriander powder, turmeric powder, and garam masala, stirring to combine the spices with the onion mixture.

8

Pour in the coconut milk and vegetable broth, stirring the mixture well.

9

Add the chickpeas and almond flour, then season with salt.

10

Bring the mixture to a simmer, reduce the heat to low, and cover the pan. Let it cook for 15 minutes, stirring occasionally.

11

Uncover the pan and let the korma simmer for an additional 5 minutes to thicken.

12

Remove from heat and stir in the fresh lemon juice.

13

Garnish with freshly chopped cilantro before serving.

14

Serve the chickpea korma hot with rice or naan.

⚑
Cooking Tip: Take your time with each step for the best results!
2194
cal
67.2g
protein
198.3g
carbs
132.0g
fat

Nutrition Facts

1 serving (1654.3g)
Calories
2194
% Daily Value*
Total Fat 132.0 g 169%
Saturated Fat 95.8 g 479%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 4915 mg 214%
Total Carbohydrate 198.3 g 72%
Dietary Fiber 54.6 g 195%
Total Sugars 41.1 g
Protein 67.2 g 134%
Vitamin D 0.0 mcg 0%
Calcium 499 mg 38%
Iron 32.5 mg 181%
Potassium 3105 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
11.9%%
52.8%%
Fat: 1188 cal (52.8%%)
Protein: 268 cal (11.9%%)
Carbs: 793 cal (35.3%%)