Nutrition Facts for Dairy-free chicken shawarma roll

Dairy-Free Chicken Shawarma Roll

Image of Dairy-Free Chicken Shawarma Roll
Nutriscore Rating: 77/100

Dive into the rich, aromatic flavors of the Dairy-Free Chicken Shawarma Roll, a perfect option for those seeking a delicious, healthy, and allergy-friendly twist on a Middle Eastern classic. This easy-to-make recipe features marinated chicken infused with a blend of warm spices like cumin, turmeric, and cinnamon, complemented by tangy lemon juice and savory garlic. Cooked to perfection until tender and lightly charred, the chicken is nestled in soft whole wheat or gluten-free flatbreads, alongside fresh slices of tomato, cucumber, and a dollop of dairy-free yogurt. Topped with vibrant parsley for a burst of freshness, these shawarma rolls make a satisfying meal that’s ready in just 40 minutes. Whether you're cooking for a weeknight dinner or serving guests, these rolls offer bold, authentic flavors in a crowd-pleasing dairy-free format. Perfect for fans of healthy, quick, and flavorful recipes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 g boneless, skinless chicken breasts
  • 60 ml olive oil
  • 30 ml lemon juice
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp ground turmeric
  • 1 tsp ground paprika
  • 0.5 tsp ground cinnamon
  • 3 pieces garlic cloves, minced
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 piece large onion, sliced
  • 4 pieces whole wheat or gluten-free flatbreads
  • 2 pieces tomatoes, sliced
  • 1 piece cucumber, sliced
  • 30 g fresh parsley, chopped
  • 120 ml dairy-free yogurt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine olive oil, lemon juice, cumin, coriander, turmeric, paprika, cinnamon, minced garlic, salt, and black pepper. Mix well to form a marinade.

2

Cut the chicken breasts into thin strips and add them to the marinade, ensuring each piece is coated. Let the chicken marinate for at least 1 hour in the refrigerator, or overnight for best results.

3

In a large skillet over medium-high heat, add the sliced onion and sautΓ© for 3-4 minutes until softened.

4

Add the marinated chicken to the skillet and cook for 8-10 minutes until the chicken is cooked through and slightly charred on the edges.

5

Warm the flatbreads on a separate pan or in the oven for a few minutes to make them more pliable.

6

To assemble the shawarma rolls, spread a tablespoon of dairy-free yogurt on each flatbread.

7

Place a portion of the chicken on each flatbread, followed by slices of tomato, cucumber, and a sprinkle of fresh parsley.

8

Roll the flatbread tightly to enclose the filling. Serve immediately to enjoy the delicious flavors of the Dairy-Free Chicken Shawarma Roll.

⚑
Cooking Tip: Take your time with each step for the best results!
2146
cal
186.2g
protein
154.8g
carbs
89.5g
fat

Nutrition Facts

1 serving (1664.0g)
Calories
2146
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 5.4 g
Cholesterol 425 mg 142%
Sodium 3626 mg 158%
Total Carbohydrate 154.8 g 56%
Dietary Fiber 25.8 g 92%
Total Sugars 32.7 g
Protein 186.2 g 372%
Vitamin D 0.1 mcg 1%
Calcium 549 mg 42%
Iron 20.6 mg 114%
Potassium 3586 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
34.3%%
37.1%%
Fat: 805 cal (37.1%%)
Protein: 744 cal (34.3%%)
Carbs: 619 cal (28.5%%)