Nutrition Facts for Dairy-free chicken seekh kebab

Dairy-Free Chicken Seekh Kebab

Image of Dairy-Free Chicken Seekh Kebab
Nutriscore Rating: 72/100

Savor the bold and aromatic flavors of Dairy-Free Chicken Seekh Kebab, a delicious twist on the classic South Asian delicacy that's perfect for those avoiding dairy. This recipe combines ground chicken with a vibrant medley of fresh herbs like cilantro and mint, along with warm spices including cumin, coriander, and garam masala, while a touch of lemon juice adds brightness to the mix. Shaped onto skewers and grilled to golden perfection, these succulent kebabs are ready in just 35 minutes, including cook timeβ€”ideal for weeknight dinners or casual entertaining. Serve these gluten-free and dairy-free kebabs with zesty lemon wedges and your favorite chutney for a healthy, flavor-packed meal that showcases authentic spices in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams ground chicken
  • 1 large onion
  • 3 pieces garlic cloves
  • 1 inch fresh ginger
  • 2 pieces green chili
  • 50 grams fresh cilantro
  • 30 grams fresh mint leaves
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Finely chop the onion, garlic, fresh ginger, green chili, cilantro, and mint leaves. Alternatively, use a food processor to pulse these ingredients until finely chopped but not pasty.

2

In a large mixing bowl, combine the ground chicken with the chopped ingredients. Add the ground cumin, ground coriander, red chili powder, garam masala, lemon juice, and salt.

3

Using your hands or a spoon, mix the ingredients thoroughly until fully combined.

4

Cover the bowl with cling film and let the mixture rest in the refrigerator for at least 30 minutes to allow the flavors to meld.

5

Preheat your grill or grill pan to medium-high heat. Lightly oil the grill grates or pan using a paper towel and a bit of olive oil.

6

Divide the chicken mixture into 8-10 equal portions. Shape each portion onto skewers, forming long, cylindrical kebabs. Wet your hands slightly to help shape the kebabs if needed.

7

Brush the kebabs lightly with olive oil to prevent sticking.

8

Place the skewers on the preheated grill or grill pan. Cook for about 6-8 minutes on each side, or until the kebabs are golden brown and cooked through, with an internal temperature of 75Β°C (167Β°F).

9

Occasionally turn the skewers to ensure even cooking and to avoid burning.

10

Serve hot with lemon wedges and your choice of dairy-free yogurt dip or chutney.

⚑
Cooking Tip: Take your time with each step for the best results!
1172
cal
107.0g
protein
42.7g
carbs
71.9g
fat

Nutrition Facts

1 serving (908.2g)
Calories
1172
% Daily Value*
Total Fat 71.9 g 92%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 2.7 g
Cholesterol 424 mg 141%
Sodium 2751 mg 120%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 11.9 g 42%
Total Sugars 14.0 g
Protein 107.0 g 214%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 17.3 mg 96%
Potassium 3989 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
34.4%%
51.9%%
Fat: 647 cal (51.9%%)
Protein: 428 cal (34.4%%)
Carbs: 170 cal (13.7%%)