Dairy-Free Chicken Piccata
Elevate your dinner game with this irresistible Dairy-Free Chicken Piccata, a lighter twist on the classic Italian favorite that eliminates butter without compromising flavor. Perfectly pan-seared chicken breasts are coated in a golden, crispy crust, then bathed in a tangy, garlic-infused lemon caper sauce for a zesty, vibrant finish. Ready in under 45 minutes, this easy, dairy-free recipe combines simple ingredients like chicken broth, fresh parsley, and olive oil for a guilt-free dish that’s elegant and satisfying. Whether paired with roasted vegetables or a crisp green salad, this recipe is ideal for weeknight dinners or small gatherings. Delightfully rich in flavor yet effortlessly accommodating dietary needs, Dairy-Free Chicken Piccata is a must-try for anyone seeking wholesome, Italian-inspired comfort food.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup All-purpose flour
- 4 tablespoons Olive oil
- 1 cup Chicken broth
- 0.25 cup Lemon juice
- 2 tablespoons Capers
- 2 tablespoons Fresh parsley
- 2 cloves Garlic
Instructions
Begin by placing each chicken breast between two pieces of plastic wrap. Use a meat mallet to gently pound them to an even 1/2-inch thickness.
Season both sides of the chicken breasts with salt and pepper.
Dredge the chicken pieces in the flour, shaking off any excess.
In a large skillet, heat the olive oil over medium-high heat.
Add the chicken to the skillet and cook for 3-4 minutes on each side, until golden brown and cooked through. Transfer the chicken to a plate and keep warm.
In the same skillet, add the minced garlic and cook for about 1 minute until fragrant.
Pour in the chicken broth and lemon juice, scraping up any brown bits from the bottom of the skillet.
Bring the sauce to a simmer and let it reduce by half, about 5-7 minutes.
Stir in the capers and half of the chopped parsley.
Return the chicken to the skillet and spoon the sauce over the top, allowing it to warm through for 2-3 minutes.
Sprinkle the remaining parsley over the chicken before serving.
Serve the Dairy-Free Chicken Piccata with your choice of sides, such as steamed vegetables or a fresh green salad.
Nutrition Facts
Calories |
1919 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.1 g | 105% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 3842 mg | 167% | |
| Total Carbohydrate | 54.6 g | 20% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 2.4 g | ||
| Protein | 226.6 g | 453% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 142 mg | 11% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 2221 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
