Nutrition Facts for Dairy-free chicken fettuccine alfredo

Dairy-Free Chicken Fettuccine Alfredo

Image of Dairy-Free Chicken Fettuccine Alfredo
Nutriscore Rating: 63/100

Indulge in creamy comfort food without compromise with this Dairy-Free Chicken Fettuccine Alfredo recipe! Perfectly tender fettuccine is tossed in a luscious, dairy-free Alfredo sauce made from creamy coconut milk, unsweetened almond milk, and a hint of nutritional yeast for cheesy depth, while juicy, golden-browned chicken adds satisfying protein. Seasoned with fresh parsley, a squeeze of lemon for brightness, and grated dairy-free Parmesan cheese, this recipe delivers all the classic flavors of traditional Alfredo while being fully dairy-free. Easy to prepare in under 40 minutes, it’s a deliciously wholesome option for family dinners, weeknight cravings, or anyone seeking a comfort food classic with a healthy twist.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces fettuccine pasta
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cloves garlic cloves, minced
  • 1 cup canned coconut milk
  • 1 cup unsweetened almond milk
  • 0.25 cup nutritional yeast
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 0.5 cup dairy-free Parmesan cheese, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package instructions until al dente. Reserve 1 cup of pasta water and then drain the pasta. Set aside.

2

While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Season the chicken breasts with salt and black pepper. Add them to the skillet and cook for about 6-7 minutes on each side, until cooked through and golden brown. Remove chicken from the skillet and let it rest before slicing into thin strips.

4

In the same skillet, add the remaining tablespoon of olive oil. Reduce the heat to medium and add the minced garlic, sautΓ©ing for about 1 minute until fragrant.

5

Pour in the coconut milk and almond milk, stirring to combine. Bring the mixture to a simmer and let it cook for 3-4 minutes, allowing the flavors to meld.

6

Stir in the nutritional yeast and lemon juice. If the sauce is too thick, add a bit of the reserved pasta water until reaching the desired consistency.

7

Add the cooked fettuccine to the skillet, tossing to coat the pasta in the sauce evenly.

8

Add the sliced chicken back into the skillet and mix gently to combine.

9

Sprinkle the dish with chopped parsley and dairy-free Parmesan cheese.

10

Serve immediately, garnishing with additional parsley and dairy-free Parmesan if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3326
cal
216.9g
protein
296.4g
carbs
147.0g
fat

Nutrition Facts

1 serving (1471.0g)
Calories
3326
% Daily Value*
Total Fat 147.0 g 188%
Saturated Fat 71.6 g 358%
Polyunsaturated Fat 6.4 g
Cholesterol 386 mg 129%
Sodium 5032 mg 219%
Total Carbohydrate 296.4 g 108%
Dietary Fiber 14.3 g 51%
Total Sugars 19.9 g
Protein 216.9 g 434%
Vitamin D 2.3 mcg 12%
Calcium 792 mg 61%
Iron 16.7 mg 93%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
25.7%%
39.2%%
Fat: 1323 cal (39.2%%)
Protein: 867 cal (25.7%%)
Carbs: 1185 cal (35.1%%)