Nutrition Facts for Dairy-free chicken bacon ranch wrap

Dairy-Free Chicken Bacon Ranch Wrap

Image of Dairy-Free Chicken Bacon Ranch Wrap
Nutriscore Rating: 66/100

Dive into the irresistible flavors of a **Dairy-Free Chicken Bacon Ranch Wrap**, a wholesome twist on a classic favorite! Perfectly seasoned baked chicken is sliced and layered alongside crispy bacon, fresh avocado, juicy tomato, crisp lettuce, and a generous drizzle of creamy dairy-free ranch dressing. Wrapped in soft, pliable dairy-free tortillas and accented with fresh dill, this recipe guarantees bold flavor with every bite while remaining entirely dairy-free. Quick and easy to prepare, these wraps are ideal for busy lunches, casual dinners, or meal prep. With just 40 minutes from start to finish, this satisfying dish combines health-conscious ingredients and indulgent taste, making it a go-to recipe for anyone craving wholesome comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 whole Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Dairy-free ranch dressing
  • 4 large Dairy-free tortillas
  • 8 strips Cooked bacon strips
  • 4 leaves Lettuce leaves
  • 1 medium Tomato
  • 1 medium Avocado
  • 2 tablespoons Fresh dill
  • 2 cups Cooked chicken, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C).

2

Rub the chicken breasts with olive oil, garlic powder, onion powder, salt, and black pepper.

3

Place the seasoned chicken breasts on a baking sheet and bake for 20-25 minutes or until cooked through and no longer pink inside.

4

Remove the chicken from the oven, let it cool slightly, then slice it into thin strips.

5

Warm the dairy-free tortillas in a microwave for about 15 seconds or until pliable.

6

Spread 2 tablespoons of dairy-free ranch dressing onto each tortilla.

7

Layer a leaf of lettuce on each tortilla, then distribute the sliced chicken evenly.

8

Add two strips of cooked bacon on top of the chicken in each wrap.

9

Slice the tomato and avocado, and distribute them equally among the wraps.

10

Sprinkle fresh dill over the top for extra flavor.

11

Carefully fold in the sides of each tortilla and roll it up tightly to form a wrap.

12

Cut the wraps in half and serve immediately, or wrap in parchment paper or foil to enjoy later.

Cooking Tip: Take your time with each step for the best results!
2939
cal
252.3g
protein
126.3g
carbs
157.4g
fat

Nutrition Facts

1 serving (1428.5g)
Calories
2939
% Daily Value*
Total Fat 157.4 g 202%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 6.6 g
Cholesterol 667 mg 222%
Sodium 6858 mg 298%
Total Carbohydrate 126.3 g 46%
Dietary Fiber 20.4 g 73%
Total Sugars 19.2 g
Protein 252.3 g 505%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 13.4 mg 74%
Potassium 3512 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
34.4%%
48.3%%
Fat: 1416 cal (48.3%%)
Protein: 1009 cal (34.4%%)
Carbs: 505 cal (17.2%%)