Nutrition Facts for Dairy-free chicken and waffles

Dairy-Free Chicken and Waffles

Image of Dairy-Free Chicken and Waffles
Nutriscore Rating: 57/100

Satisfy your comfort food cravings with this irresistible Dairy-Free Chicken and Waffles recipe, a delicious twist on the classic Southern favorite that's perfect for those avoiding dairy! Juicy, marinated chicken thighs are fried to golden perfection, served on a bed of fluffy whole wheat waffles made with almond milk and melted coconut oil for a wholesome, dairy-free experience. With a hint of cinnamon in the waffles and a crispy, seasoned crust on the chicken, each bite is bursting with rich flavor and texture. Drizzle it all with warm maple syrup for the ultimate sweet-and-savory treat. Easy to make in under an hour, this recipe is ideal for brunch, dinner, or any time you’re craving pure comfort on a plate.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 4 pieces boneless, skinless chicken thighs
  • 1.5 cups unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon hot sauce
  • 1 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 1 cup vegetable oil
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 2 tablespoons coconut sugar
  • 0.5 teaspoon ground cinnamon
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil, melted
  • 0.25 cup maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a bowl, combine 1 cup of unsweetened almond milk, apple cider vinegar, and hot sauce. Mix well and add chicken thighs, ensuring they are fully submerged. Marinate for at least 30 minutes in the refrigerator.

2

In another bowl, combine all-purpose flour, cornstarch, garlic powder, paprika, 1 teaspoon of salt, and ground black pepper. Set aside.

3

Heat vegetable oil in a large frying pan over medium-high heat.

4

Remove chicken from the marinade, shaking off excess, and dredge in the flour mixture until evenly coated.

5

Fry the chicken thighs in batches for 6-8 minutes per side or until golden brown and cooked through. Drain on a paper towel-lined plate and keep warm.

6

For the waffles, preheat your waffle iron according to the manufacturer's instructions.

7

In a large bowl, whisk together whole wheat flour, baking powder, baking soda, coconut sugar, ground cinnamon, and 0.5 teaspoon of salt.

8

In another bowl, whisk together 0.5 cup almond milk, eggs, vanilla extract, and melted coconut oil until combined.

9

Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.

10

Ladle the waffle batter onto the preheated waffle iron and cook until golden brown and crispy. Repeat with remaining batter.

11

Serve the fried chicken on top of the waffles and drizzle with maple syrup before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4560
cal
148.2g
protein
277.8g
carbs
330.6g
fat

Nutrition Facts

1 serving (1548.7g)
Calories
4560
% Daily Value*
Total Fat 330.6 g 424%
Saturated Fat 95.2 g 476%
Polyunsaturated Fat 135.4 g
Cholesterol 872 mg 291%
Sodium 6609 mg 287%
Total Carbohydrate 277.8 g 101%
Dietary Fiber 20.4 g 73%
Total Sugars 79.1 g
Protein 148.2 g 296%
Vitamin D 6.0 mcg 30%
Calcium 829 mg 64%
Iron 18.5 mg 103%
Potassium 1955 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
12.7%%
63.6%%
Fat: 2975 cal (63.6%%)
Protein: 592 cal (12.7%%)
Carbs: 1111 cal (23.7%%)