Nutrition Facts for Dairy-free chicken and bacon sandwich

Dairy-Free Chicken and Bacon Sandwich

Image of Dairy-Free Chicken and Bacon Sandwich
Nutriscore Rating: 54/100

Indulge in the comforting, savory flavors of a Dairy-Free Chicken and Bacon Sandwich—a perfect blend of tender oven-baked chicken, crispy thick-cut bacon, and fresh layers of lettuce and tomato. This dairy-free recipe features creamy dairy-free mayonnaise as a delectable alternative that ties all the components together without sacrificing richness. With just 15 minutes of prep time and bold seasonings like garlic powder, black pepper, and sea salt, this sandwich is a quick yet satisfying option for lunch or dinner. Toasted bread slices add a delightful crunch, while the balance of protein-packed chicken and smoky bacon ensures every bite feels hearty and wholesome. Whether you're dairy-free or simply looking for a new spin on a classic sandwich, this tempting recipe delivers big flavor and simple preparation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece Chicken breast
  • 2 tablespoons Dairy-free mayonnaise
  • 4 Bread slices
  • 4 slices Thick-cut bacon
  • 4 pieces Lettuce leaves
  • 1 Tomato
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 400°F (200°C).

2

Place the chicken breast on a baking sheet. Rub with 1 tablespoon of olive oil, salt, black pepper, and garlic powder.

3

Bake the chicken in the preheated oven for 20 minutes or until fully cooked and no longer pink inside. Remove from the oven and let it cool slightly.

4

While the chicken is cooking, place the bacon slices in a dry skillet over medium heat. Cook until crispy, about 5 minutes on each side. Remove and drain on paper towels.

5

Slice the tomato into even slices.

6

Once the chicken has cooled enough to handle, slice it into thin strips.

7

Toast the bread slices if desired.

8

Spread dairy-free mayonnaise on each slice of bread.

9

Assemble the sandwich by layering lettuce leaves on one slice of bread, followed by chicken slices, tomato slices, and bacon.

10

Top with another slice of bread to complete the sandwich.

11

Press gently to hold everything together, then slice in half. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1224
cal
54.0g
protein
68.9g
carbs
80.9g
fat

Nutrition Facts

1 serving (495.9g)
Calories
1224
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 3.3 g
Cholesterol 146 mg 49%
Sodium 4336 mg 189%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 5.3 g 19%
Total Sugars 17.7 g
Protein 54.0 g 108%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 5.8 mg 32%
Potassium 839 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
17.7%%
59.7%%
Fat: 728 cal (59.7%%)
Protein: 216 cal (17.7%%)
Carbs: 275 cal (22.6%%)