Nutrition Facts for Dairy-free chick-fil-a cobb salad

Dairy-Free Chick-fil-A Cobb Salad

Image of Dairy-Free Chick-fil-A Cobb Salad
Nutriscore Rating: 77/100

Satisfy your salad cravings with this irresistible Dairy-Free Chick-fil-A Cobb Salad, a wholesome and flavor-packed twist on the classic! Featuring tender, perfectly grilled chicken breasts seasoned with paprika and garlic powder, this salad is piled high with crisp romaine lettuce, nutrient-rich baby spinach, vibrant grape tomatoes, creamy avocado, and fresh cucumbers. The addition of hard-boiled eggs, smoky crumbled bacon, and a drizzle of silky dairy-free ranch dressing guarantees every bite is loaded with texture and bold flavor. Ready in just 35 minutes, this protein-packed and gluten-free recipe is perfect for meal prep, family dinners, or a refreshing lunch. Indulge in a healthier version of your Chick-fil-A favorite without compromising on taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 cups romaine lettuce
  • 2 cups baby spinach
  • 1 cup grape tomatoes
  • 1 medium cucumber
  • 1 large avocado
  • 2 large hard-boiled eggs
  • 4 slices bacon, cooked and crumbled
  • 0.25 cup green onions, chopped
  • 0.5 cup dairy-free ranch dressing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or a stovetop grill pan over medium-high heat.

2

Rub the chicken breasts with olive oil, then season both sides with paprika, garlic powder, salt, and black pepper.

3

Cook the chicken breasts on the grill for about 6-8 minutes per side or until fully cooked with no pink remaining in the center. The internal temperature should reach 165°F (74°C).

4

Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes before slicing it into strips.

5

While the chicken is cooking, wash and chop the romaine lettuce and spinach, then place them in a large salad bowl.

6

Halve the grape tomatoes and slice the cucumber into thin rounds. Dice the avocado and cut the hard-boiled eggs into quarters.

7

Arrange the grilled chicken strips, tomatoes, cucumber, avocado, boiled egg quarters, crumbled bacon, and chopped green onions over the bed of mixed greens in the salad bowl.

8

Drizzle the dairy-free ranch dressing over the salad just before serving, or serve it on the side.

9

Toss gently to combine the ingredients using salad tongs, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2054
cal
154.8g
protein
54.8g
carbs
135.5g
fat

Nutrition Facts

1 serving (1508.7g)
Calories
2054
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 7.0 g
Cholesterol 773 mg 258%
Sodium 3773 mg 164%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 22.5 g 80%
Total Sugars 15.2 g
Protein 154.8 g 310%
Vitamin D 2.9 mcg 15%
Calcium 335 mg 26%
Iron 12.3 mg 68%
Potassium 3589 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
30.1%%
59.3%%
Fat: 1219 cal (59.3%%)
Protein: 619 cal (30.1%%)
Carbs: 219 cal (10.7%%)